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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据:

3901 - Stanford Introduction to Food and Health 的 3925 个评论(共 9,698 个)

创建者 MUZAMMIL G

May 9, 2022

Great Course Offered by Stanforf University, learnt alot of new things...

创建者 Mausami D M

Apr 7, 2022

Really enjoyed and got to learn many unknown facts about food and health.

创建者 Vu m h

Aug 18, 2021

it is very interesting course. Recommend to all people especially women!

创建者 Shilpa D

Jun 22, 2021

Very informative, clear conceptualization of material, easy understanding

创建者 StephenSW L

Dec 28, 2020

I got a lot of advice to handle the way I have food and do for my health.

创建者 Carrie O

Sep 12, 2020

Very informative in how to eat reasonably and maintain healthy lifestyle.

创建者 Tee W A

Sep 2, 2020

Love the simple approach, simple notes but effective pointers. Thank you!

创建者 technical N

Sep 1, 2020

i get much knowledge thank you coursera and thank you stanford university

创建者 Turan O A

Aug 12, 2020

Outstanding course, so many things to know and learn! Highly recommended!

创建者 Lizbeth E

Jun 19, 2020

Faszination total! Gracias 😊La Dra. Maya es genial lo hace perfecto 👌🏻

创建者 Santiago R

May 19, 2020

Very informative for someone who is trying to make changes in their life.

创建者 Stella P A

May 9, 2020

gracias por permitirme adquirir mas conocimiento en mi vida profesional.

创建者 parvathy m j

Apr 16, 2020

It was very beneficial to understand various health steps and directions.

创建者 Akansha S

Apr 8, 2020

thankyou very much for this course. it was highly detailed and beneficial

创建者 D P

Feb 19, 2020

Easy, helpful, to the point.

Great cooking classes at the end!

Thank you.

创建者 MICHELE D

Feb 16, 2020

This is very educational and helpful in achieving to improve eating habts

创建者 Sitora M

Jan 23, 2020

Really informative and easy-to-follow course! Would recommend to everyone

创建者 David T

Aug 26, 2019

Excellent, well put together, informative and enjoyable at the same time.

创建者 MD M C

Jul 20, 2019

I liked the course. It´s really very interesting & well organized course.

创建者 Carliati B

Mar 4, 2019

Very informative and useful in dietary requirements for meals and health.

创建者 chandrima r

Oct 5, 2018

this course will really help me to make some healthy meal for my family..

创建者 petreuse e

Aug 29, 2018

This course was fun and interactive. The material was easy to comprehend.

创建者 Donna C

Jun 28, 2018

This information was exactly what I was looking for. Thank you. Well done

创建者 金伊恩

Mar 21, 2018

Very nice course which help me to understand well about food an nutrition