Chevron Left
返回到 Stanford Introduction to Food and Health

学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据:

3951 - Stanford Introduction to Food and Health 的 3975 个评论(共 9,698 个)

创建者 Adalid A

Jul 9, 2020

Very nice course to start in the world of nutrition! I really liked it!!

创建者 s p

May 17, 2020

Very concise, informative and an excellent starter for a healthier diet.

创建者 Joe F

May 13, 2020

I loved every second of it! Thank you for sharing all of your knowledge!

创建者 Diana T

May 10, 2020

Easy to understand, very practical knowledge to apply in our daily lives

创建者 Valentina r

May 9, 2020

Me gusto muchísimo. Lo recomiendo totalmente para todo tipo de personas.

创建者 Andres C

Apr 23, 2020

It is a very good introduction id you are new to the healthy food world.

创建者 Ana M R V

Apr 22, 2020

Es un curso muy interesante, útil para todas las personas sin distinción

创建者 Linda Q

Apr 18, 2020

Very informative course, I love the visuals and recipes!!

Thank you

-Linda

创建者 Maria C

Mar 7, 2020

Enjoyable clear course, many advices provided for healthy eating habits.

创建者 Yael

Feb 16, 2020

I enjoyed this course while gaining very valuable information.Recommend.

创建者 Tanya A

Nov 21, 2019

I great start to understanding food and how it helps and heals the body.

创建者 Семенова М А

Aug 4, 2019

the best thing I've ever seen about food and health. Thank you very much

创建者 Anna K

Jun 9, 2019

Inspirational and clears out all those small details that always confuse

创建者 abeer a

Feb 17, 2018

very nice course, would love to do it again to refresh my food memory :)

创建者 Amanda C

Oct 29, 2017

This course is a simple excellent introduction in to food and nutrition.

创建者 HE X

Jul 29, 2017

Truly useful and comprehend easily. Make me rethink about the lifestyle.

创建者 Nafiz A

Jul 17, 2017

A lot of useful information for people who want to start eating healthy.

创建者 German I

Jan 5, 2017

Very usefil course for everyday life. Highly recommended for all of you!

创建者 James O

Sep 14, 2016

Great information in an easily understandable format! Highly recommended

创建者 MARTHA I E I

Oct 2, 2025

excelente curso, lo tome en traduccion español y no tuve complicaciones

创建者 Sandra L O g

Jul 3, 2025

Me pareció espectacular,fácil de entender con todas las ayudas,muy util

创建者 Ernie K

Dec 12, 2024

Opens the eyes on how to start to make meaningful changes in our health

创建者 Glory C H E

Aug 15, 2024

Good information presented in a clear and concise manner. Very helpful.

创建者 Lex A

Jul 24, 2024

The lecturer's explanation is very clear and understandable ! Thank you

创建者 RdGuima

Jul 16, 2024

Dica muito importantes para uma vida mais saudável para toda a família.