Chevron Left
返回到 Stanford Introduction to Food and Health

学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,095 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据:

4001 - Stanford Introduction to Food and Health 的 4025 个评论(共 9,698 个)

创建者 Spandana S

May 16, 2020

Thank you so much for giving this opportunity to know more about foods.

创建者 dhanwanti V p

Apr 10, 2020

I really liked this course, it was really simple and easy to understand

创建者 Wendi C

Mar 24, 2020

I learned various things in this course. Hope I can eat healthier then.

创建者 K.S.S.UDUPA

Jan 17, 2020

One of the best courses I ever took. All videos are exceptionally good.

创建者 Josafat R C

Oct 10, 2019

Excelente curso. Buenos métodos didácticos de aprendizaje y aplicación.

创建者 Sujith 6

Jul 31, 2019

This course is really very intesresting and i learned many new things..

创建者 Deleted A

Oct 23, 2017

Great course , short and full of important to know information. Love it

创建者 Evaldas B

Oct 12, 2017

Very brief and acurate course about the basics of food to stay healthy.

创建者 Daniela M S N

May 2, 2017

Ver easy to understand and in the end of course theres a nice recipes !

创建者 Alena S

Feb 2, 2017

Very interesting information. Easy to understand to all people, I think

创建者 Tariq A

Oct 26, 2016

One of the best courses online! very informative, engaging , and useful

创建者 Abdullah A H A

Aug 28, 2016

A must for current outrageous lifestyle and eating habits. Informative!

创建者 Danielle F

Jun 23, 2016

Very informational! I base my healthy diet off everything I've learned.

创建者 Natalia C

May 27, 2016

Amazing course that is useful for everyone! I learned a lot. Thank you!

创建者 danielkas

Feb 4, 2016

Excelente Curso, me ayudo a entender mucho sobre lo que necesito comer.

创建者 Dicle Ç

Jan 21, 2016

Very inspirational and educative. My life will never be the same again!

创建者 Darma Y A

Dec 23, 2025

Very well explained and easy to understand, it got right to the point.

创建者 Priyanshu C

Aug 24, 2025

That's really insightful course with a great value, truly appreciated.

创建者 Tosh L

Mar 13, 2025

I enjoyed the course especially the recipes with different variations.

创建者 Claudia C

Sep 13, 2023

los datos son muy interesantes y las explicaciones bastante prácticas.

创建者 Xiaojing Y

May 10, 2023

Thank you so much. It is a very enjoyable experience. I learned a lot.

创建者 Edésio 1

Apr 17, 2023

This is an excellent course that helps in everyday life and academics.

创建者 Adegbami T

Apr 12, 2023

im so Happy and glad to take course, very interesting and enlightened

创建者 Amarsanaa G

Nov 29, 2022

Good start to healthy eating, debunks many common thoughts and notions

创建者 Avinash S

Jul 31, 2022

I like the course and the mentors are awesome and well understandable.