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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,095 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

MM

Aug 22, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

NK

Feb 24, 2019

It was very informative course. It could have more quizzes and assignments. The way things were explained in the course was quiet interesting. Keep it up!! course. I really like this way of education.

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4176 - Stanford Introduction to Food and Health 的 4200 个评论(共 9,698 个)

创建者 Dionne H

Jun 30, 2016

Enjoyable and refreshing! I wanted a brush up and this was perfect.

创建者 Annibeth M J

May 9, 2016

Very good content! Easy to understand and very practical ! Loved it

创建者 Tzouliana T

Mar 9, 2016

I loved it, i justed wanted to learn more and more with every video

创建者 Usna-naid T J

Mar 10, 2025

Made me really understand a lot of things i didn't know about food

创建者 Carmen J P V

Feb 23, 2025

Excellent teacher, clear, knowlegeable, charismatic and friendly.

创建者 Cristiana B

Oct 31, 2024

Excellent and useful overview of how food can impact on our health

创建者 Suzanne B

Oct 23, 2024

loved the combo of nutrition knowledge and cooking healthy skills!

创建者 Maher S

Sep 25, 2024

شكرا، كانت مادة مفيدة وثرية. نتمنى منكم مزيدا من التقدم والازدهار.

创建者 Lynda N E

Jul 24, 2024

Nice program, i learnt a lot on foods and how to eat heathy meals.

创建者 Hessa A

Jun 18, 2023

Excellent information that how our food choices affect our health.

创建者 Brigitte Z T

Nov 22, 2022

I liked this course and learn a little more about food and health.

创建者 Elibeth B F

Oct 27, 2022

Excelente, me ha ayudado mucho a comprender nuestra alimentacion.

创建者 penelope

Jul 24, 2022

Enjoyed the course , learnt quiet a lot of new interesting facts.

创建者 Trinh V

Jun 9, 2022

very useful. I learn a lof of things though this course. Thank You

创建者 Natalie D

Feb 24, 2022

Muy interesante, con muchos tips buenisimos y faciles de aplicar.

创建者 Viviana

Feb 1, 2022

I enjoyed this course. It was easy to follow and very informative.

创建者 Luis A M H

Nov 7, 2021

Great, the course was very interesting and very practical and fun.

创建者 Nahum E

Sep 19, 2021

One of the best courses about Food and Health. Highly Recommended.

创建者 Sasha M G M

Sep 16, 2021

The information is presented clearly and concisely in every video.

创建者 Terry

Sep 11, 2021

Excellent information that helps change a lifestyle of bad habits.

创建者 Amado d J V A

Aug 11, 2021

The Dr. explains excellent the course is very great for beginners.

创建者 tamuna s

Mar 3, 2021

It was really reasonable course and information to get, thank you!

创建者 Sailaja R

Sep 26, 2020

Got good idea about the role of food in good health.Really worthy.

创建者 Cynthia A

Sep 24, 2020

This was a very informative class, I highly enjoyed it. Thank You

创建者 Racheal O

Sep 9, 2020

Very Educational. The recipes inspired me to go back to my kitchen