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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,095 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

MM

Aug 22, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

NK

Feb 24, 2019

It was very informative course. It could have more quizzes and assignments. The way things were explained in the course was quiet interesting. Keep it up!! course. I really like this way of education.

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4401 - Stanford Introduction to Food and Health 的 4425 个评论(共 9,698 个)

创建者 Terri A

Dec 28, 2020

Enjoyed this course and picked up some recipes along the way.

创建者 RODRIGO V P

Dec 15, 2020

excelent course about nutrition, health and food education .

创建者 Omjay M

Sep 26, 2020

Thanks mam you are great teacher..to good making and learning

创建者 Khwezi M ( V T

Sep 25, 2020

this was a beautiful course. I enjoyed it every moment of it

创建者 Ana E R

Sep 24, 2020

Excelente curso, didáctico y con información concisa y clara.

创建者 Akansha K

Sep 24, 2020

it is amazing to know the basics of food and nutrients we eat

创建者 Pamela R L

Sep 2, 2020

I love it!!! thanks for this opportunity to continue learning

创建者 Susan U

Jun 23, 2020

Relevant and necessary information regarding nutrition/health

创建者 Boyana B

Jun 7, 2020

That was amazing and absolutely perfect explain ;) Thank you!

创建者 Natalia F

May 13, 2020

Excellent course and very clear all the information. Love it!

创建者 Alina A

May 9, 2020

Great! I feel myself so strong and full new ideas. Thank you!

创建者 Dilara Ş

May 8, 2020

For now, I'm more conscious about what I eat!! Thanks, Maya!!

创建者 Kenana A

Nov 24, 2019

it was a great course and I learned a lot from the instructor

创建者 Michael M

Nov 3, 2019

Very informative course. I enjoyed the video cooking lessons.

创建者 Tasha C

Jun 3, 2019

This course is amazing and filled with so much great content!

创建者 clinell f

Jun 23, 2018

Great introduction to getting started on this health journey.

创建者 Prudence ( L

Oct 4, 2017

I learned a lot of new knowledge in this introduction course!

创建者 Dannielle R

Aug 27, 2017

Beautifully done video with basic, but relatable information.

创建者 John S

Jul 19, 2017

A enjoying course that's satisfying, encouraging, and simple.

创建者 Sinka F

Dec 24, 2016

This course was so amazing I will be recommending this course

创建者 John B

Feb 21, 2016

Sound information, very well presented! (I Loved the Crepes!)

创建者 Miguel

Jan 28, 2016

eat food, not too much, mostly plants... great course, thanks

创建者 Sidra F

Nov 11, 2025

It makes my learning more keen in health and dietary studies

创建者 ritu p

Sep 12, 2025

It's a very useful and fantastic course for real experience.

创建者 Praful G

Apr 29, 2025

Very good and highly insightful contents of Food and Health.