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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,095 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

MM

Aug 22, 2017

This course helped me a lot in order to understand about the importance of planning a good meal. It would be even amazing to have recipes at the end that more vegan and also without the use of sugar

NK

Feb 24, 2019

It was very informative course. It could have more quizzes and assignments. The way things were explained in the course was quiet interesting. Keep it up!! course. I really like this way of education.

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4451 - Stanford Introduction to Food and Health 的 4475 个评论(共 9,698 个)

创建者 NAMRATHA N

Jul 27, 2020

A very well put together, thoughtful and informative course.

创建者 ode l d

Jul 6, 2020

This course is great and has a lot of information! Thank you

创建者 elejara

Jun 10, 2020

I love Dr Maya and her programs son nicely and soft to watch

创建者 Leomar J B O

May 12, 2020

Excelente curso, de verdad que fue de mucho provecho para mi

创建者 Leslie P

May 11, 2020

Great class it has a lot of good ideas and good information.

创建者 Justin R T A

Apr 9, 2020

I like how this course is simple, brief, and straightforward

创建者 Alessandra S

Feb 6, 2020

Completo y conciso, directo al grano. Excelente información!

创建者 Mery A V

May 13, 2019

Very usefull and it´s good explain by the teacher. Congrats.

创建者 Dorothy D k

Nov 20, 2018

An absolute must for anyone who is planning meals for health

创建者 Nitin b

Jun 24, 2018

It's too helpful , Thank you too much to making this course.

创建者 수경 공

Aug 27, 2017

This course is my first try in coursera I'm sooo impressed!!

创建者 Samreen S

Jun 7, 2017

A very helpful Diet changing course...Grateful to Stanford !

创建者 VORDOU A

Apr 7, 2025

So much useful information! Great advice on healthy eating!

创建者 Donna U

Apr 5, 2025

Good solid information that can be used to eat more healthy

创建者 Tuna U

Jan 6, 2025

I learned a lot of things and I will apply them in my life.

创建者 Latha V

Dec 5, 2024

Course is simple, understandable, interesting. Helps a lot.

创建者 Danielle W

Nov 23, 2024

Was helpful in my fitness journey learning more about food.

创建者 Deleted A

Jun 5, 2023

This course was very informative and straight to the point.

创建者 Jolanta Š

May 8, 2023

I really liked the course, it was detailed and interesting.

创建者 lilian n

Feb 27, 2023

it helpful the lecturer is explaining well I just love it

创建者 Mridula R

Dec 6, 2022

Very informative and an eye-opener. Week 5 was my favorite.

创建者 Laura H H K

Jul 9, 2022

Genial. Muchas gracias por compartir, aprendí muchas cosas.

创建者 Asatullaev G

May 17, 2022

Very informative and useful course. Thanks for organisators

创建者 Janneth J G S

Apr 8, 2022

Una visión real de las ventajas de una nutricion balanceada

创建者 Natalia C G

Sep 1, 2021

Great content, very clear and it might help a lot of people