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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

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34,095 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据：

4676 - Stanford Introduction to Food and Health 的 4700 个评论（共 9,698 个）

创建者 Henry C

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Aug 28, 2019

The course content is reasonable and easy to understand

创建者 Devashree S

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Aug 21, 2018

my first course

the teaching and material is phenomenal

创建者 Dayanna E R C

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May 24, 2018

Pretty interesting topics; understandable and punctual.

创建者 Olivia J W

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Mar 17, 2018

I love this class! It’s very informative and practical.

创建者 H S

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Feb 3, 2018

easy to understand.

useful for watching your daily diet.

创建者 Christina

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Jul 21, 2017

Very informative and well designed introductory course!

创建者 Sherif T

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Sep 27, 2016

The course really changed my life .. i highly recommend

创建者 Maureen M

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Feb 5, 2016

Straight forward facts presented in an engaging format.

创建者 Anna S

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Feb 3, 2016

It was pretty basic, but great and very interesting!!!!

创建者 OZAN K

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Jan 21, 2016

It was great to have Michael Pollan. Thank you so much.

创建者 Taciane

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Jun 29, 2025

Very happy basic understanding of a amazing food world

创建者 Laraib

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Feb 17, 2025

knowledgeable and amazing course... i enjoyed it a lot

创建者 Marily B P

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Jan 29, 2025

Curso maravilhoso! Aprendi muito e adorei as receitas!

创建者 Leon S

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Jan 24, 2025

I learnt so much about people's relationship with food

创建者 Olga G

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Dec 22, 2024

I am inspired by this course and learned a lot of new.

创建者 Pavithran

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Nov 7, 2024

I understand all things from maya mam and prof Michael

创建者 Jutawan B P

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Aug 25, 2024

Iam learn a lot to make a good food, it's interesting!

创建者 Nina S

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Jul 30, 2024

Ini sangat membantu saya untuk mencari experience baru

创建者 advgursimran s

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Jul 27, 2024

It is related to health, very good and helpful course.

创建者 María P S T

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Jun 19, 2024

Thanks for the course its very interesting and usefull

创建者 Sandra J J

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Oct 20, 2023

Extremely informative and practical in everyday life.

创建者 dragomir t

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Jun 13, 2023

Very helpful in acknowledging information of nutrition

创建者 Чекаленко С В

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Jan 2, 2023

The course was very informative and useful. Thank you♥

创建者 Vanessa T

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Jul 13, 2022

simple and straight fwd, great course to get started!