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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

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34,095 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据：

4726 - Stanford Introduction to Food and Health 的 4750 个评论（共 9,698 个）

创建者 Lisi D (

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Oct 4, 2019

AMAZING THE WELL GUIDED AND EXPLAIN COURSE.

I LOVE IT!

创建者 Aqsa k

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May 9, 2019

This course is really informative . Thanks to coursera

创建者 Milley

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Mar 13, 2019

It helps me a lot in food managment of my life.Thanks.

创建者 Liu J

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Feb 21, 2019

Sample and easy learning, but no suitable for Chinese.

创建者 Grabiel T

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Jan 13, 2019

excelente, muy recomendado para aprender cosas nuevas.

创建者 Francisco J T M

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Nov 20, 2017

That was really good to keep learning about my studies

创建者 Anubhav J

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Nov 14, 2017

A wonderful nutrition guide. Simple and sophisticated.

创建者 Emma C

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Oct 29, 2017

I love it! Maya is a very good communicator. Thank you

创建者 Frida M

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Jul 21, 2017

It is an excellent course. I learned a lot! Thank you!

创建者 Anya M

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Jul 21, 2017

Very accessible and well presented useful information.

创建者 katepark

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Nov 16, 2016

I learned a lot of things and information about health

创建者 Deborah M

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Nov 6, 2016

Brilliant introduction to healthy eating and lifestyle

创建者 Fahad A

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Oct 17, 2016

get a lot of information about the food and the health

创建者 Jesus C

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Feb 15, 2016

Very clear and didactic. Useful concepts to the point.

创建者 Yiorgos P

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Feb 5, 2016

Good, succint , well presented and informative course

创建者 Roy A E

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Jan 21, 2016

Quality course with valuable content. Good experience!

创建者 Kseniya

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Jan 20, 2016

Awesome! Very inspiring! I wish it lasted much longer!

创建者 Cristina C

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Aug 14, 2024

Loved the information and the practical side as well.

创建者 Jackson J

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May 21, 2024

i think the courses are really nice.Just short videos

创建者 Apoorv D

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Mar 28, 2024

loved the course, thanks for introduction to the food

创建者 Monika B

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Feb 17, 2024

introduce more such course related to Food and health

创建者 Elisenda V

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Jan 10, 2023

I enjoyed the topics and the structure of the course.

创建者 Janay M

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Dec 8, 2022

This course was very informative and a learned a lot.

创建者 Alex P

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Oct 29, 2022

Very insightful and I enjoyed learning the material.

创建者 Trupthi S

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Sep 7, 2022

Good insights on food - simple but specific approach!