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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

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34,095 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据：

4776 - Stanford Introduction to Food and Health 的 4800 个评论（共 9,698 个）

创建者 juan p

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Oct 5, 2019

Food is the one and most important of our medicines.

创建者 Jane C

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Sep 29, 2019

Very informative and well explained. I learned a lot.

创建者 dani r b m

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Aug 25, 2019

Thanks for everything, I have learned a lot from you

创建者 Non A

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Mar 9, 2019

An excellent intro to the science of food and health!

创建者 Kalpana A

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Sep 26, 2018

In my views this course is magnificent and everyone

创建者 Indraveni K

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Feb 10, 2018

This was easy to do and informative at the same time.

创建者 Sebastian C

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Oct 3, 2017

Great Introduction, easy to follow, very interesting!

创建者 Osmanoglu E

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Sep 20, 2017

The course is very informative and easy to understand

创建者 Fatimah S

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Jun 3, 2017

excellent starting place for learning to eat healthy.

创建者 Laura R

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Nov 13, 2016

Muy completo y fácil de seguir, buenas explicaciones.

创建者 Don S

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Feb 3, 2016

Good basic information. Easy to understand by anybody

创建者 Rachel L

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Oct 22, 2024

Excellent introduction. Informative and fun to watch

创建者 GH G

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Mar 15, 2023

amazing full of interesting ,important information.

创建者 Ирина Ш

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Feb 27, 2023

Спасибо, я получила наслаждение, пока проходила курс

创建者 Paul H

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Dec 6, 2022

Outstanding lesson plan and presentation. Well done.

创建者 Nilka A

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Jul 26, 2022

Very insightful and plain to understand. I loved it!

创建者 Семён Т

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Jun 4, 2022

Good, but i wanted to learn more scientific knoledge

创建者 Matthew K

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May 15, 2022

straight to the facts , no fluff or pointed opinions

创建者 Shahnaz B

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May 8, 2022

The course was really interesting. Thank you somuch.

创建者 K R V

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Sep 18, 2021

i like this course, thank you very much all the team

创建者 yasmine a

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Aug 31, 2021

this was really helpful and interesting .. thank you

创建者 Hallie R

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Jul 11, 2021

Very imperative to become a food-conscious consumer.

创建者 Jaime H

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Apr 29, 2021

Excelente muy bueno ,cosas que no sabia he aprendido

创建者 Whitney T

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Apr 26, 2021

This course was informative and I really enjoyed it.