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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

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34,095 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据：

4801 - Stanford Introduction to Food and Health 的 4825 个评论（共 9,698 个）

创建者 vigna s

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Oct 21, 2020

Very knowledgeable subject it makes my life new ways

创建者 Monika C

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Sep 24, 2020

Excellent. The recipes on the end were a nice touch.

创建者 موسى ن ا ا

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Sep 24, 2020

thanx a lot for all people who worked on this course

创建者 Devesh K

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Sep 12, 2020

Great knowledge is being gained through this course.

创建者 Kamal S

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Jul 30, 2020

Its good , short but informative and to the point!!!

创建者 Aasia l

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May 27, 2020

this course is just outstanding learn alots of thing

创建者 CAMILA O V L

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May 26, 2020

Foi uma experiência incrível pra mim, aprendi muito

创建者 Nguyễn X T

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Apr 14, 2020

I like this course, I know cook and control niutrion

创建者 Delores C

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Apr 11, 2020

Information was presented well and enjoyably as well

创建者 Jasmitha C

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Mar 30, 2020

such a great course for human beings..... Love it...

创建者 Fernanda G G P

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May 31, 2019

Muy simple de entender pero con información valiosa.

创建者 Samantha B

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Apr 7, 2019

Fun and informative. We did this course as a family!

创建者 Akshay B

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Mar 17, 2019

such a beautifull course for making our life health.

创建者 Suryaindrajarao A

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Mar 22, 2018

the course are awesome and give a lot of information

创建者 Mark U

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Jan 28, 2018

Very helpful intro with tips that are easy to apply.

创建者 Saurabh S

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Jan 24, 2017

Lots of useful and practical information. Thank you.

创建者 吴小兰

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Jan 1, 2017

Easy to understand and apply to daily life. Love it!

创建者 Teymour

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Apr 2, 2016

Great material, great insights and well-built tests.

创建者 Maricela V

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Feb 19, 2016

Really good, I enjoyed from the begining to the end.

创建者 Julia B

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Feb 7, 2016

Thank you! very interesting and "easy going" course!

创建者 Nolutando G

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Jan 15, 2025

I enjoyed the course a lot; it was very informative

创建者 Keziah c

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Apr 20, 2024

Thanks you very much 😊 I'm happy I did this course

创建者 Harikishan S

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Aug 15, 2023

it very helpful for me to about food and neutrition

创建者 Teodora A

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Apr 11, 2023

Thank you. The information was very helpful for me!