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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

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34,095 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据：

4826 - Stanford Introduction to Food and Health 的 4850 个评论（共 9,698 个）

创建者 Julian D A G

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Nov 20, 2022

Completo,Claro y conciso me parecion un buen curso

创建者 Юлия Б

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Sep 11, 2022

Цікаіий курс. Однозначно краще готувати їжу вдома.

创建者 Jacob H

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Aug 6, 2022

Great introduction to nutrition and healthy eating.

创建者 Ирина Б

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Mar 3, 2022

Краткий и информативный курс. Мне очень понравился.

创建者 Cristina H

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Jan 23, 2022

An overview of how to eat and shop for food better

创建者 Nomusa N

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Dec 17, 2021

This was very interestininteresting and informative

创建者 Arailym B

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Sep 23, 2021

Very informative and interactive course. Thank you.

创建者 Artist P M

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Nov 23, 2020

That was extremely helpful and interesting for life

创建者 pilar c

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Sep 22, 2020

muy bueno! Quiero saber cuando llega el certificado

创建者 Terri T

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Jun 28, 2020

Fun to watch videos.

Easy to understand information.

创建者 Vishal D

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Jun 3, 2020

Very simple and informative. Beautifully explained.

创建者 Tatiana H

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May 8, 2020

Very good course. I enjoyed the videos, slides, and

创建者 Kelly S

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Apr 23, 2020

Very enjoyable to take this course. Easy to follow.

创建者 sanketpatil

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Apr 20, 2020

The best course which changes our look at the food.

创建者 Koyaolu-Salami O

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Mar 16, 2020

great course with amazing impact on my eating habit

创建者 Joao C

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Jan 13, 2020

excelente curso. Me surpreendi com a qualidade ...

创建者 ASHWIN S C

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Sep 29, 2019

LOVED THE COURSE, VERY EDUCATIONAL, WELL PRESENTED.

创建者 Silantieva O

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Sep 25, 2019

It was very clear and interesting at the same time.

创建者 ATHANASIA Τ

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Jul 2, 2019

it was very educating and useful for our daily life

创建者 Aleksei S

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Feb 4, 2019

Thank you so much. Wonderful course and recipes ;-)

创建者 Olga K

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Sep 16, 2018

Maya is a great lecturer. Really motivating course.

创建者 Angie V R

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Apr 30, 2018

Pretty easy course. With good materials and advises

创建者 prateeka h

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Mar 14, 2018

brilliant course with vivid explanations and videos

创建者 陈静

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Feb 25, 2018

Very useful tutorial, let me regain food and health