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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

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34,095 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据：

4851 - Stanford Introduction to Food and Health 的 4875 个评论（共 9,698 个）

创建者 Tiago F

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Feb 16, 2018

Useful course to understand the basics of nutrition

创建者 Kimberly S

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Jun 22, 2016

It was really short, but has very good information.

创建者 Yiannis K

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Mar 6, 2016

It was really a very rewarding course ! Thank you !

创建者 Deleted A

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Mar 3, 2016

Amazing course, very applicable and easy to follow!

创建者 Ayse D G

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Feb 28, 2016

Wonderful Program, changed me and my entire family,

创建者 Juan I

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Feb 16, 2016

It's a very good introduction to nutrition and food

创建者 Fiola T M

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Jun 1, 2025

great experience and learning, thank you so much!!

创建者 Samantha B

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Apr 22, 2025

very well thought out course and very informative.

创建者 Anayat H

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Aug 16, 2024

Best to enhance your knowledge about Balanced diet

创建者 Sloane M

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Aug 7, 2024

Sound advice presented in a very accessible format

创建者 Abhinav R

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Apr 29, 2024

I like this course. Taught me about healthy living

创建者 Filip G

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Jan 6, 2024

Very useful, easy to understand and comprehensive.

创建者 Prem K

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Oct 26, 2023

EXCELLENT CONTENT. GREAT KNOWLEDGE SHARING. THANKS

创建者 Harley

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Oct 4, 2023

Well-structured and has really useful information.

创建者 Yuliya V

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May 29, 2023

Прекрасный курс лёгкий для восприятия и понимания.

创建者 Alicia N

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Apr 1, 2023

Very informative and easy to understand! Thank you

创建者 Cristianne G

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Feb 22, 2023

O curso é magnífico e amo a didática da Dra Maya.

创建者 Mitschel G

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Feb 7, 2023

The information is really clear and easy to apply.

创建者 OLUCHI I

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Aug 27, 2022

interesting course , Good lectures with pictures.

创建者 Kowsika S

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Aug 19, 2022

myt t is veryveryvery usefull for my my career

创建者 محمد ب م ر

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Dec 27, 2021

Very useful especially for students in a dormitory

创建者 Peerapong M

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Jul 11, 2021

Good to learn how to be healthy and way of living.

创建者 Adi&Yoni

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Jun 7, 2021

Very informative , interesting and well addressed.

创建者 Dev P

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May 27, 2021

Great course to get the basics of nutrition right!