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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据:

4901 - Stanford Introduction to Food and Health 的 4925 个评论(共 9,698 个)

创建者 Gabriela C R

Sep 17, 2023

facil de entender, aporta informacion consistente

创建者 Vina S

May 16, 2023

Simple and easy course that give me new knowlegde

创建者 Tatjana V

Oct 27, 2022

Very informative, made me want to research more.

创建者 Dentek I

Oct 11, 2022

great work, great syllabus and very well defined

创建者 YE, Q

Oct 4, 2022

A great course! Very interesting and meaningful!

创建者 Eugenia B

Aug 2, 2022

Woooooow emotions, good recipers and thankssssss

创建者 Linh K

Jul 29, 2022

It's an interesting course. I love it. Thank you.

创建者 cynthia j

Jul 5, 2022

I learn alot about how to eat right to be healthy

创建者 Vanessa L

Mar 9, 2022

I love this course and everything it's taught me.

创建者 Sandeep B

Jan 6, 2022

Very well laid out course and very well explained

创建者 Cassandra O

Aug 18, 2021

Very informational! A good starter course for all

创建者 Shafa A P R

Jun 16, 2021

This course of study is highly applied. Very cool

创建者 Cubing S

May 26, 2021

It is a great intro on how to improve your health

创建者 rumaisa D

May 17, 2021

Great info about health and special quick recipes

创建者 Tali

Mar 18, 2021

Loved this course! So informative and well taught

创建者 Francesc C F

Feb 3, 2021

Simple to understand and really helpful for life!

创建者 Edith G G

Oct 24, 2020

Un curso muy didactico, practico, me gustó mucho.

创建者 Mohamed M

Oct 21, 2020

I am very happy for the experience in this course

创建者 Banwo O M

Sep 14, 2020

This course has being so enlightening and helpful

创建者 LAURA T

Sep 5, 2020

Quisiera un certificado. Es posible?

Super curso!!

创建者 Yasmin T d J C

Aug 28, 2020

Excellent course, with great content. Very happy!

创建者 Ayah H A

Jul 19, 2020

I like this course very much thank you really :)

创建者 Nakiyah B

Jul 5, 2020

it was really easy and to the point to understand

创建者 Liliana E

Jul 5, 2020

Me encanto ,aprendi y nunca me aburri!

Gracias!!!!

创建者 marcos s e

Jun 29, 2020

Logrado todo lo necesario para seguir progresando