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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

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34,095 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据：

4926 - Stanford Introduction to Food and Health 的 4950 个评论（共 9,698 个）

创建者 Kanidtha R

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Jun 5, 2020

This is very practical Everyday knowledge for all

创建者 Maira Y V H

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May 13, 2020

Great course!! So dynamic and easy to understand!

创建者 Akinyemi A

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Apr 26, 2020

Pretty cool and easy to understand for beginners.

创建者 Rose L

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Mar 2, 2020

飲食和健康的關係真的很重要！雖然對我們而言這些都是不難理解的東西，不過要實際去做是比較困難的部分。

创建者 Amritha K

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Aug 27, 2019

Really an eyeopener and enjoyed it thoroughly....

创建者 Emma B

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Jul 30, 2019

GREAT INTRODUCTION ON WHY AND HOW TO EAT HEALTHY!

创建者 sunwells

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Jun 4, 2019

how to purchase food; make the diet more healthy.

创建者 Konstantina

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Mar 28, 2019

Wonderfull course, very engaging and informative!

创建者 Mike H

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Mar 20, 2019

Nice informative way towards better eating habits

创建者 Lisa J

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Mar 15, 2019

learned the concept of how to eat different and t

创建者 SK

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Feb 3, 2019

It was easy to complete, simple and to the point.

创建者 Aleksandar J

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Sep 27, 2018

Nice little course, full of practical information

创建者 Amin B

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Feb 22, 2018

Awesome course, very informative and entertaining

创建者 عبدالحي م

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Dec 3, 2017

Thank you very much for your valuable information

创建者 saurabh j

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Nov 4, 2017

Must for everyone because "You are what you eat!"

创建者 Suha Z

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Nov 20, 2016

Very helpful, it added to my knowledge. Thank you

创建者 Hisashi I

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Jun 7, 2016

I find this course very enlightening and helpful.

创建者 André C

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Mar 14, 2016

Greate course thanks for share this all knowledge

创建者 Valentina L

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Jan 20, 2016

Very interesting and simple, usfull for everybody

创建者 Kim L

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Apr 28, 2025

It was fun and a nice review of basic nutrition.

创建者 Josefa E C

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Apr 16, 2025

I enjoyed this course. It improved my knowledge.

创建者 Carina A L

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Mar 3, 2024

Very good organized and presented for beginners.

创建者 Mohamed M

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Feb 22, 2024

I learned A lot ,it’s very important for my work

创建者 Malihe Z

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Jan 10, 2024

I really enjoyed the course and the information.

创建者 Olha M

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Jan 3, 2024

Очень интересный курс и познавательный! Спасибо!