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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据:

5026 - Stanford Introduction to Food and Health 的 5050 个评论(共 9,698 个)

创建者 Evelyn G M C

Sep 28, 2017

simple, practical and easy to understand course

创建者 apriningsih

Aug 14, 2017

this course is useful and easy to be understood

创建者 Uriel R

Sep 30, 2016

awesome class, very well done and super helpful

创建者 Ambarish R

Mar 10, 2016

A fantastic course that delights as it teaches!

创建者 Cacau Z

Feb 22, 2016

Curso muito rico e didático. Acrescentou muito!

创建者 Josefina L

Oct 10, 2025

Excelente curso, muy completo y bien explicado

创建者 Helga N

Aug 21, 2025

Nice learnt to put nutrition into perspective.

创建者 Tony B

Aug 8, 2025

Great course. Well structured. Easy to follow.

创建者 Julie W

Feb 17, 2025

Course was very informative. Enjoyed recipes.

创建者 Лосева И В

Dec 9, 2024

Были полезные советы и рекомендации по питанию

创建者 Octavio S

Oct 20, 2024

Muy buena orientación a una vida mas saludable

创建者 aiman i

Oct 7, 2024

i learn a lot of things about food and cooking

创建者 Patricia

Dec 11, 2023

I found the information very useful thank you.

创建者 Arisbei P

Nov 17, 2023

Genial,atractivo, didáctico y muy instructivo.

创建者 John S

May 5, 2023

Outstanding course!!

Thank you so much,

Dr. Maya

创建者 Rocio A F

Jan 23, 2023

Gracias

muy bueno el curso didáctico y práctico

创建者 Erik H

Dec 18, 2022

Informative, easy to understand and practical.

创建者 Analyn S

Oct 14, 2022

very informative learning and updated topics

创建者 tommasini g

May 30, 2022

Very interesting subject and the professor to.

创建者 David C

Feb 1, 2022

Easy to understand and excellent presentation.

创建者 Gurdip B

Jan 17, 2022

Easy to comprehend,precise,useful information.

创建者 rabia s

Jan 10, 2022

How will i get my completion certificate??????

创建者 Patricia H B

Jan 6, 2022

Great information and life skills application.

创建者 Khawaja M A T

Oct 11, 2021

Exactly awesome course. I feel very enjoyable.