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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据:

5051 - Stanford Introduction to Food and Health 的 5075 个评论(共 9,698 个)

创建者 Florance M

Sep 11, 2021

thank you so much it was great i learnt a lot

创建者 DHANANJAYAN T K

Aug 8, 2021

fantastic course with excellent knowledge gain

创建者 Thuto

Aug 6, 2021

Truly... was an exciting learning experience.

创建者 Khôi V

Jul 31, 2021

Great course! really informative and practical

创建者 SUDARSHAN V E

Jun 23, 2021

It is very helpful for developing my knowledge

创建者 Van A N

Feb 24, 2021

Such an informative and well-explained course!

创建者 Inkara A

Nov 18, 2020

Thank you so much for such a reasoning course!

创建者 Tania

Sep 5, 2020

Very information course! I greatly enjoyed it.

创建者 The M N

Jul 24, 2020

I enjoyed. I am learning a lot. But it is fun

创建者 Urvish M

May 20, 2020

Best thing to start if step in health industry

创建者 Peeves

May 19, 2020

The course was better than ı expected, thanks.

创建者 Sara

Apr 29, 2020

Easy to understand and very useful information

创建者 abraham h

Apr 13, 2020

i have learned a lot in the way we have to eat

创建者 Ernesto P

Oct 3, 2019

Great information and easy to learn, love it .

创建者 Sandra C P

May 7, 2019

Me gusto mucho, y la información es muy buena.

创建者 Veda A

Jan 16, 2019

Simple, easy course with important information

创建者 Junying W

May 14, 2018

I really enjoy this courses, thanks very much.

创建者 Клементьева М В

Mar 11, 2018

Great course! Stanford University is the best!

创建者 Fernando G

Feb 2, 2018

Clear and very well based on scientific facts.

创建者 Rabikanta M

Jan 26, 2018

the course was very helpful and i learn a lot.

创建者 Frances P

Apr 8, 2017

Excellent information to start a healthy diet!

创建者 Akshay K

Mar 14, 2017

Nice experience as well learning with coursera

创建者 Jacqueline S

Mar 12, 2016

Simple, effective and just a fantastic course!

创建者 Omid K

Feb 6, 2016

absolutely amazing, informative, and inspiring