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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
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34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据：

5101 - Stanford Introduction to Food and Health 的 5125 个评论（共 9,698 个）

创建者 Virginie J

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Jul 10, 2021

very practical tips to live a healthier life

创建者 La S R

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May 1, 2021

Very informative and easy to follow knowledge

创建者 Ерназарова Н Т

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Mar 4, 2021

Спасибо большое! Очень интересно и актуально!

创建者 Said F

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Feb 22, 2021

I have problems to continue my quizzes locked

创建者 Juliana H

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Jan 21, 2021

Obrigada pelo curso excelente! Aprendi muito!

创建者 Sithokozile N

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Jan 14, 2021

How do i get Maya's email or contact details.

创建者 إيمان

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Jan 11, 2021

Thank you, this course is very interesting :)

创建者 Guillermo Q L

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Aug 27, 2020

Incredible very complete and very interesting

创建者 Ayesha A

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Aug 5, 2020

it was an great experience to learn over here

创建者 Laura W

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Jul 20, 2020

Very simple ways to learn how we eat and why.

创建者 EULALIA B A N

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May 5, 2020

UN CURSO MUY LINDO E IMPORTANTE PARA LA SALUD

创建者 Trinidad M

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Apr 17, 2020

Muy recomendado, fácil de aprender y completo

创建者 Joe S

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Mar 13, 2020

Clear and simple yet very useful information.

创建者 Drew C

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Nov 26, 2018

Good short course on food and healthy eating.

创建者 Zainab M

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Oct 30, 2018

I really enjoyed this course and learnt alot.

创建者 Kathreen D

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Jul 29, 2018

Great information that is easy to understand!

创建者 Suyash V

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Jul 1, 2018

This is a very useful and interesting course.

创建者 Matias M

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Jun 14, 2018

Excellent, well explained, concise and clear.

创建者 Татьяна К

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Nov 12, 2017

Мне очень понравился курс, а особенно рецепты

创建者 irwantja

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Nov 7, 2017

it's super clear and super helpful, thankyou!

创建者 Marie D

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Aug 23, 2017

Very interesting course. I highly recommend !

创建者 Shereen H

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Aug 10, 2017

Very helpful info, instructor is very skilled

创建者 Riley Q

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Jun 21, 2017

It's real fantastic to learn these knowledge!

创建者 Ali R K

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Apr 18, 2017

Was great experience in terms of healthy food

创建者 Ana P B S

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Dec 2, 2016

I really liked the material form this course.