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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
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34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据：

5126 - Stanford Introduction to Food and Health 的 5150 个评论（共 9,698 个）

创建者 Azana L V O

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Oct 27, 2016

Loved it! Waiting for a part two, three, etc.

创建者 Elizabeth J M

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Apr 11, 2016

Love it!!! Very educative and well resourced.

创建者 Romni k

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Feb 15, 2016

This corse provided best insights about food.

创建者 Tércio A

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Feb 11, 2016

Good material, very basic but very meaningful

创建者 Rihasa N

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Feb 5, 2016

Loved your videos Maya, and your recipes too.

创建者 Sarah H

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Nov 16, 2025

Excelente! Muy completo y bien estructurado.

创建者 Inger M

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Feb 19, 2025

Avery informative course and easy to follow.

创建者 Alejandra A (

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Jan 27, 2025

Excelente. Muchas gracias por la oportunidad

创建者 Ann D

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Jul 21, 2024

something everyone should see and learn from

创建者 Rafia A

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Jan 11, 2024

really excited being part of this community.

创建者 Ambika L M

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Sep 11, 2023

very usefull simple and clear for beginnners

创建者 munawar s

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Jun 22, 2023

Very Insight full and Easy to understand :-)

创建者 yusuf s

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Mar 30, 2023

this course was so interesting, really Glad

创建者 Sharllah B

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Jul 25, 2022

I love how informative this course has been.

创建者 PRECIOUS S D L

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Jun 14, 2022

The course was accommodating and informative

创建者 Wenni Z

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Jun 6, 2022

great course, I have learned a lot from it.

创建者 Lizeth V V P

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Apr 9, 2022

Excelentes videos, muy concretos y acertados

创建者 Lê T

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Dec 13, 2021

The lessons have helpful details information

创建者 kei k

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Sep 5, 2021

I learned a lot and I'm ready to eat better

创建者 Ivy P

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Jun 13, 2021

Excellent pace and content. Well delivered.

创建者 Lia H

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Apr 27, 2021

I really like and learn a lot in this course

创建者 Ayogu K

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Feb 12, 2021

very interesting and educating, thanks Maya,

创建者 Shehr b

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Nov 23, 2020

it was a lovely experience doing this course

创建者 Muhannad S

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Nov 19, 2020

Compact, easy to understand, and beneficial.