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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
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34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据：

5201 - Stanford Introduction to Food and Health 的 5225 个评论（共 9,698 个）

创建者 Konstantinos S

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May 14, 2020

Briliant course!Thank you for all i gained!

创建者 Balkrishna P

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May 10, 2020

Very well described above food consumption.

创建者 Luisa R

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May 6, 2020

I loved it, I learned a lot about nutrition

创建者 SUSHANT J

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Mar 15, 2020

I came to know many basic food habits. Nice

创建者 Karan M T

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Mar 10, 2020

Great course on Food and Health. Must apply

创建者 Tufko

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Nov 1, 2019

This was very interesting and I enjojed it!

创建者 Lâm L

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Sep 14, 2019

I have learn so much in the Food and Health

创建者 Alexey R

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Nov 20, 2018

Very excited with this course! Thank you!!!

创建者 SANGJUKTA M

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Sep 7, 2018

New horizon of learning food and nutrition.

创建者 Макарова С О

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Aug 15, 2018

Easy start. Thank you for this opportunity!

创建者 shaimaa m s

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May 27, 2018

wonderful course, it helped me a lot with h

创建者 Robin H

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May 16, 2018

Totally confirmed what I'm doing right now!

创建者 Unai A

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Mar 19, 2018

very well resumed. Is just the big picture.

创建者 Pratik k

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Nov 3, 2017

it was agood course. and i enjoyed it alot.

创建者 龚超

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Oct 23, 2017

非常朴实但是实际操作性好的课程，值得大家学习和观看。只是中国网络永远看不了视频，可惜~

创建者 Marina B

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Aug 27, 2017

Easy to understand, full of tips and ideas.

创建者 Mohammed S S K

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Jun 1, 2017

Simple ,interesting and informative course.

创建者 Gisélia D L C d A

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Sep 18, 2016

I am in love with this course. I want more!

创建者 Gini S

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Dec 17, 2025

Very informative and it is well researched

创建者 fernanda p

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Jan 23, 2025

Más información de combinaciones de platos

创建者 Deleted A

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Nov 5, 2024

So useful! Interesting topics! I loved it!

创建者 lee

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Jul 4, 2023

very short but its a great introduction!!!

创建者 Tsang T Y

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Jun 20, 2023

Help understanding how to eat more healthy

创建者 Anna J

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Mar 21, 2023

Thank you for making this available to me.

创建者 Gloria d c b p

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Nov 26, 2022

excelente curso. Practico y muy educativo.