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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
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34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据：

5226 - Stanford Introduction to Food and Health 的 5250 个评论（共 9,698 个）

创建者 Tu P N

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Nov 10, 2022

Excelente y muy bien distribuido, Gracias!

创建者 Yvette W

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Oct 7, 2022

simple and give sensible plans for action

创建者 Arq J A

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Sep 29, 2022

es muy bueno el curso, lo recomiendo 100%

创建者 Akash D

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Aug 13, 2022

its very good and knowledgeble............

创建者 MARTEL C

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Jun 27, 2022

Un grand merci pour la qualité du cours !

创建者 Yili L

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Apr 22, 2022

Very practical and helpful for daily life.

创建者 Rawan A

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Apr 11, 2022

very helpful in my work as a nutritionist

创建者 noemie G

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Mar 9, 2022

Cours super intéressant ! Je le recommande

创建者 Laiba A R

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Mar 9, 2022

It was a amazing course time with stanford

创建者 萦妮若梅

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Feb 24, 2022

Thanks for this class! I really gain a lot

创建者 אליעזר ק

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Aug 15, 2021

The course was informative and explanative

创建者 Рысина К В

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May 16, 2021

Курс простенький и интересный, понравился.

创建者 Susan M

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Jan 29, 2021

Eye opener to great information!

Thank you!

创建者 arham n

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Sep 23, 2020

it is very informative. i like this course

创建者 Aliveli M 1

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Aug 24, 2020

It was a really interesting and fun course

创建者 Adriana M

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Jul 20, 2020

Very practical and interesting! I love it!

创建者 Tarik Y

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Jun 29, 2020

Very beneficial to you daily eating habits

创建者 Shriniwas S Y

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Jun 27, 2020

Excellent course to know about health food

创建者 Meliton G

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Jun 15, 2020

It's a good and easy to comprehend course.

创建者 Jitzell

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Jun 8, 2020

Good course for people who wanna know more

创建者 Maheshwari

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Jun 8, 2020

It's good, you will know about a good diet

创建者 suman b

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Jun 2, 2020

Its a great pleasure to study this course.

创建者 Barbara S

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May 28, 2020

Short, informative, and clearly presented!

创建者 Tan H M

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May 18, 2020

Easy to understand and it is fun to learn.