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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
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34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据：

5251 - Stanford Introduction to Food and Health 的 5275 个评论（共 9,698 个）

创建者 Ifeoluwapo O

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May 15, 2020

This course has added a great virtue to me

创建者 Sasha D

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Apr 16, 2020

Great overview of healthy and food basics

创建者 Dario M

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Apr 14, 2020

extremely interesting, thank you very much

创建者 Anastasiia L

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Apr 6, 2020

Very beautiful videos, easy to understand.

创建者 Deleted A

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Jan 17, 2020

Good Couse to grow with and to enrich with

创建者 Vo T H M

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Jan 13, 2020

Helpful and very practical for daily life!

创建者 Janaina L

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Sep 9, 2019

Very good. Easy to understand. very useful

创建者 Tish D

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Aug 12, 2019

This course was great, and easy to follow.

创建者 Manar S E

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Aug 5, 2019

I loved it, it was short ant to the point.

创建者 Homer j w D

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Jul 14, 2019

I was wishing it would have lasted longer.

创建者 Mateo M

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Aug 21, 2018

Muy informativo y útil para la vida diaria

创建者 Yuxiao C

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Apr 24, 2018

Good "icebreaker" to pursue a healthy life

创建者 Jeanette A

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Dec 7, 2017

Keep an open mind and you can learn a lot!

创建者 Anirban B

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Nov 15, 2017

nice basic learner course. helpful for all

创建者 BAUDOIN G

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Jan 30, 2017

Good advice to improve your eating habits!

创建者 Olivia B

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Dec 23, 2016

Very informative. Really enjoyed lecturer.

创建者 Eric C

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Sep 8, 2016

great course, wish there were more like it

创建者 Nurmakova S

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Apr 28, 2016

Very useful cours. Thank you very much! :)

创建者 Doctor 6

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Feb 19, 2016

Excellent course, very empathetic speaker.

创建者 Patricia O

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Feb 12, 2016

Very interesting course, I really enjoy it

创建者 Djibril N

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Jan 20, 2016

Simple, powerful, and convincing.

Thank you

创建者 Dibyendu S D

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Jul 14, 2025

Ver good course with applicable knowledge

创建者 Trent S

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Apr 24, 2025

Very informative and I enjoyed the format

创建者 Marie C

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Feb 4, 2025

enjoyable, informative and fun. thank you

创建者 Deleted A

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Aug 26, 2024

It's amazing and I got a lot of benefits.