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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

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34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

EB

Aug 15, 2022

T​his was definitely worth participating in. I really liked watching Maya cook at the end with her kids. It was so adorable and I'm looking forward to trying out a few of the recipes in the future.

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5301 - Stanford Introduction to Food and Health 的 5325 个评论（共 9,698 个）

创建者 Alen R

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Feb 22, 2019

This was great. I would like to see more!

创建者 Sabz M

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Jul 1, 2018

Thank a lot for such a informative course

创建者 张紫伊

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Jun 10, 2018

the first tine that i had finished course

创建者 Belinda B

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May 25, 2018

So insightful - Loved every minute of it.

创建者 Li W

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Mar 27, 2018

really good for beginners,not dull at all

创建者 Ieda S

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Feb 7, 2018

Easily to catch even by non professional!

创建者 David M

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Jan 26, 2018

Easy to understand and follow. Good tips.

创建者 Rafael M B d S

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Jan 11, 2018

Quick and Clear, very useful information.

创建者 Jose S

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Dec 5, 2017

This is a great INTRO to food and health.

创建者 Chiho S

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Nov 8, 2017

Great information. It was easy to follow.

创建者 Beka K

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Aug 22, 2017

Soft and light, but a very useful course.

创建者 Mohammad J

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Aug 19, 2017

EFFECTIVE STEP TOWARDS HEALTH IMPROVEMENT

创建者 Jacek W

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Aug 18, 2017

Great course. Tons of useful information.

创建者 Denise J

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May 15, 2017

I love the additional recipes at the end!

创建者 Vasundhra C

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Apr 23, 2017

Very beneficial course.recommended to all

创建者 Mohd J K

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Aug 16, 2016

Amazing.... Learning Is Too Much Here....

创建者 Michael A

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May 22, 2016

This really is such an insightful course.

创建者 Luciene M d S

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Dec 23, 2024

Maravilhoso e muito rico em conhecimento

创建者 Valentyna S

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Oct 26, 2024

Легка подача основ здорового харчування.

创建者 Kerri S

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Oct 7, 2024

Good beginners guide to health and food.

创建者 Donna M

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Feb 8, 2024

Excellent Course. Loved all the recipes.

创建者 Faith R

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Jan 24, 2024

Stanford Introduction to Food And Health

创建者 Channa H

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Nov 20, 2023

Well thought out and informative course.

创建者 Manish S B

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Apr 16, 2023

It is enough for an introduction course.

创建者 sobia m

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Sep 19, 2022

It was very interesting and informative