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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

EB

Aug 15, 2022

T​his was definitely worth participating in. I really liked watching Maya cook at the end with her kids. It was so adorable and I'm looking forward to trying out a few of the recipes in the future.

筛选依据:

5401 - Stanford Introduction to Food and Health 的 5425 个评论(共 9,698 个)

创建者 Dutchess B

Sep 3, 2020

very good course especially the recipes

创建者 Roaa A

Aug 28, 2020

The course was very informative and fun

创建者 Praveen K G

Aug 6, 2020

it was a great experience and learning.

创建者 Jeremy T

Aug 5, 2020

Excellent course about food and health.

创建者 Tasha T

Jul 30, 2020

good course, learned a lot very quickly

创建者 Jerry P

Jun 5, 2020

Very Informative and Pleasure to watch!

创建者 Федоренко Я В

Jun 1, 2020

Очень приятный, полезный курс. Спасибо!

创建者 keini t

May 5, 2020

Really interesting and helpfull course.

创建者 Yaritza

Apr 14, 2020

Me encantó el curso, muy bien explicado

创建者 Oksana V

Apr 10, 2020

Thank you for tasty and healthy course!

创建者 yupa p

Jan 16, 2020

It was really helpful and easy to learn

创建者 Mohammad J

Sep 9, 2019

Amazing one, really changed my thoughts

创建者 Dario M

Aug 28, 2019

Simple, effective, and beatiful. Thanks

创建者 Yomna m m m

Aug 6, 2019

Very helpful and good introduced coarse

创建者 Jayanti

Jul 9, 2019

very helpful in understanding nutrition

创建者 Muhammad a

May 14, 2019

This course is also very helpful for me

创建者 Andryely P

Feb 14, 2019

Curso muito bom, de fácil entendimento!

创建者 Oriana T

Jan 24, 2019

Fun, interesting and easy to understand

创建者 Irina S

Oct 22, 2018

Thank you, very useful and interesting!

创建者 Lateefat B I

Aug 6, 2018

I really enjoyed the course.

Thank you.

创建者 Sandra R

May 5, 2018

I really enjoyed this course with Maya.

创建者 Feng Y

Feb 27, 2018

get to know about the core of Nutrition

创建者 Vibha P

Jan 15, 2018

Very helpful, in day to day life.

Thanks

创建者 Mark L

Nov 30, 2017

Great introductory course to nutrition.