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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

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34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

EB

Aug 15, 2022

T​his was definitely worth participating in. I really liked watching Maya cook at the end with her kids. It was so adorable and I'm looking forward to trying out a few of the recipes in the future.

筛选依据：

5476 - Stanford Introduction to Food and Health 的 5500 个评论（共 9,698 个）

创建者 Anand M

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Feb 20, 2019

Great course by a beautiful instructor

创建者 Ilona L

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Jan 3, 2019

Interesting course. Thank you Maya! :)

创建者 Javier A L M

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May 10, 2018

Excelente curso! Didáctico y muy útil!

创建者 Howard G

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Jan 4, 2018

Very simple, educational and enoyable!

创建者 michael z

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Dec 9, 2017

it was Awesome!! i enjoyed it. Thanks.

创建者 Jussara H

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Nov 2, 2017

Excelente curso! recomendacion al 100%

创建者 Donna-Marie P

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Sep 22, 2017

Excellent course and very informative!

创建者 Desiree R

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Jul 14, 2017

Great Course. Very useful information.

创建者 Fatim B

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Jun 15, 2017

Thank you for your really good class !

创建者 Eva C

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Oct 6, 2016

Very inspirational and easy to follow.

创建者 Leatitia R

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Jun 15, 2016

Very informative and easily accessible

创建者 Ross Y A

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Apr 14, 2016

Good advice, well packaged, enjoyable.

创建者 Tiara A N

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Jan 22, 2016

really remind us to always eat health.

创建者 Carina

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Jul 23, 2025

Great job! Fun and easy to comprehend

创建者 Bc L

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May 9, 2025

Engaging, professional and meaningful

创建者 Steven B

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Dec 2, 2024

Very helpful and easy to follow along

创建者 Fernanda G

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Aug 28, 2024

Pretty easy and straight to the poing

创建者 Camille R

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Dec 14, 2023

Very interesting course. I loved it !

创建者 Blaise D

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Sep 15, 2023

This course is very important for me.

创建者 Svitlana B

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Feb 12, 2023

Really useful infoemation. Thank you.

创建者 Камзина Б Ж

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Feb 9, 2023

Радует доступность, красочные видео!!

创建者 liberata f

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Jan 19, 2023

very well explained and good insights

创建者 JARVIS A

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Dec 6, 2022

Up-to-Date outlook on Food and Health

创建者 Alex B

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Oct 14, 2022

Very informative, loved the recipes.

创建者 kevin p

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Nov 20, 2021

excellent course and i learned a lot