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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

EB

Aug 15, 2022

T​his was definitely worth participating in. I really liked watching Maya cook at the end with her kids. It was so adorable and I'm looking forward to trying out a few of the recipes in the future.

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5526 - Stanford Introduction to Food and Health 的 5550 个评论(共 9,698 个)

创建者 Dra. F L M

Jan 19, 2019

Love it, it is so real and practical.

创建者 Sofía A O

Dec 9, 2016

love the course... highly recommended

创建者 Agnes S

Nov 3, 2016

I liked this course, I lerned so much

创建者 Faria f

Oct 20, 2016

a best course gained a good knowledge

创建者 Lucinda W

Jun 12, 2016

very informative!!! i learned a lot!!

创建者 黄洁

Feb 25, 2016

easy to understand and happy to learn

创建者 Francisco C

Jan 28, 2016

Really good and useful!! Thank you!!!

创建者 Sara V

Nov 12, 2025

Excelente contenido para aprendizaje

创建者 Arielle R M

Mar 20, 2025

It was amazing and very informative.

创建者 Kathy W

Jan 31, 2025

Great! Easy to follow and understand

创建者 Phương V

May 31, 2024

It's a informative course. Thank you

创建者 Manuel D

Apr 29, 2024

EXCELENTE CERTIFICACION MUY COMPLETA

创建者 Joshana D

Mar 20, 2024

This was great and so easy to learn!

创建者 Alberto H Y

Nov 30, 2023

Excepcional, muchas gracias Stanford

创建者 Mohamed a

Aug 21, 2023

This was a real life-changing course

创建者 Oyindamola O A

Mar 1, 2023

very impartial and useful training.

创建者 Angie B

Jan 23, 2023

Great information for everyday life.

创建者 Itzel S A

Jan 19, 2023

Me encanto, es un curso muy completo

创建者 Quốc V D

Nov 13, 2022

useful, easy knowledge to understand

创建者 Amine E M

Nov 13, 2022

Outstanding and knowledgeable course

创建者 Dr. M K

Oct 11, 2022

Excellent quality with good content.

创建者 Mihaela T

Sep 27, 2022

Excellent intro to food and health!

创建者 caroline k

Aug 1, 2022

it was awesome and very informative.

创建者 Silvia T S

Jul 5, 2022

ES MUY UTIL, POR LOS CONSEJOS QUE DA