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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

EB

Aug 15, 2022

T​his was definitely worth participating in. I really liked watching Maya cook at the end with her kids. It was so adorable and I'm looking forward to trying out a few of the recipes in the future.

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6076 - Stanford Introduction to Food and Health 的 6100 个评论(共 9,698 个)

创建者 Yan P

Jul 1, 2020

good class and very helpful

创建者 raghavendra v

Jun 30, 2020

good information about diet

创建者 armando r n

Jun 13, 2020

aprendí mucho en este curso

创建者 Ashwani K

May 6, 2020

it was very good experience

创建者 Pritha R C

May 6, 2020

Benefited from the course:)

创建者 Anna Y

May 3, 2020

Amazing! Thank you so much!

创建者 Khushvakov J

Mar 17, 2020

Good platform for beginners

创建者 Georgina P

Mar 3, 2020

Para iniciar me gusto mucho

创建者 All i o B k M s

Jan 16, 2020

good lesson i totally agree

创建者 Мурадян О

Oct 6, 2019

Очень хороший базовый курс!

创建者 Tumurkhuyag E

Aug 30, 2019

Simple, Interesting, Useful

创建者 Helmut

Aug 5, 2019

Excellent for my new career

创建者 Vladimir Š

Jan 21, 2019

Great course for everybody.

创建者 Farm2restaurant

Sep 26, 2017

Thanks for great cognitive.

创建者 Jennifer S

Jun 28, 2017

Very informative, loved it!

创建者 Jose M G A

Jun 2, 2017

Excellent Course Than You!!

创建者 Nicolescu A

May 29, 2017

Very useful and interestig.

创建者 Stephen

Jan 26, 2017

Solid info. Easy to digest!

创建者 Lam K

Nov 10, 2016

very interesting and useful

创建者 Deleted A

Jan 20, 2016

Very Nicely done. Loved it.

创建者 Motiram B

Oct 28, 2025

very good and informative.

创建者 Tastanova M N

Mar 4, 2025

Очень понравилось Спасибо!

创建者 Timon G

Jan 3, 2025

Un cours très enrichissant

创建者 Menna A Y Z Z A A

Nov 19, 2024

مفيد جدا وتعلمت منه الكثير

创建者 Lishitha K

Oct 14, 2024

Nice , very useful and fun