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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

TL

Sep 30, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据:

6326 - Stanford Introduction to Food and Health 的 6350 个评论(共 9,698 个)

创建者 Mahesh S

Jun 26, 2023

EXCELLENT FOR BEGINNER

创建者 Tefy T

May 2, 2023

Excelente experiencia.

创建者 P0PZEE

Mar 18, 2023

i loved it so valuable

创建者 Anton Y

Dec 28, 2022

It's good for beginner

创建者 Dina E S

Dec 26, 2022

very helpful ad simple

创建者 Aida m

Oct 3, 2022

very good and usefull

创建者 lale q

Sep 24, 2022

Thanks for everything

创建者 Estuardo A

Sep 23, 2022

Excellent information

创建者 Bindu T G

Sep 23, 2022

very much informative

创建者 Gurbanmyrat T

Sep 19, 2022

Çok iyi teşekkürler👍

创建者 Emily Y

Jul 27, 2022

excelente! Me encanto

创建者 Nikita J

Jul 25, 2022

Awesome and motivating

创建者 wong p w

Jun 17, 2022

Very clear explanation

创建者 Mohammad A

Jun 16, 2022

it is very good course

创建者 Ganga G

May 17, 2022

course is benefiacial

创建者 Amanda C D

Mar 11, 2022

I enjoyed this so much

创建者 Rivaldy P

Sep 19, 2021

it was so ggod lesson

创建者 Son N B

Aug 19, 2021

What a grateful course

创建者 Margret S

Jul 2, 2021

valuable introduction

创建者 Abisola A

Jun 13, 2021

it was simply awesome

创建者 白若亞

Jun 13, 2021

That's really helpful!

创建者 Hend G K

Apr 15, 2021

Very beneficial for me

创建者 Zhang H

Mar 25, 2021

I love this course!!!

创建者 Jamie S

Jan 12, 2021

Very enjoyable course.

创建者 Luca C m

Dec 18, 2020

veramente interessante