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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

TL

Sep 30, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据:

6351 - Stanford Introduction to Food and Health 的 6375 个评论(共 9,698 个)

创建者 Riddhi M

Sep 4, 2020

Really amazing course.

创建者 Víctor H C

Aug 3, 2020

Thank you, I enjoy it!

创建者 Luz A N

Jul 14, 2020

Very practical course.

创建者 Linu S

Jul 1, 2020

was really informative

创建者 Ana P R

Jun 16, 2020

I loved this course!!!

创建者 Inayat B

May 19, 2020

Must have information.

创建者 DIego G C

Apr 10, 2020

Excelente explicación.

创建者 Rachel O

Mar 21, 2020

basico, pero muy bueno

创建者 César A R R

Feb 18, 2020

VERY GOOD....EXCELLENT

创建者 Felipe T

Oct 26, 2019

I love the experiencie

创建者 VISPE E

Apr 12, 2018

Really interesting !!!

创建者 Fady F

Jun 10, 2017

very helpful thank you

创建者 Mariana B

Feb 23, 2017

very nice and usefull.

创建者 Lady M

Feb 8, 2017

Straight to the point!

创建者 Lenora N

Jul 4, 2016

great practical advice

创建者 Marilú I A

Mar 18, 2016

Excellent information!

创建者 Agnieszka J

Mar 15, 2016

Very important field o

创建者 Flavia G

Jan 24, 2016

Very enjoyable course!

创建者 Yan B

Jan 19, 2016

Very useful and handy!

创建者 ANA S

Jan 19, 2016

Great course! love it!

创建者 Sylvester “ j T

Jun 15, 2025

amazing and inspiring

创建者 Sabrina V

Feb 7, 2025

Excellent information

创建者 Мykhailo H

Jan 18, 2025

Коротко про головне))