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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

TL

Sep 30, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据:

6451 - Stanford Introduction to Food and Health 的 6475 个评论(共 9,698 个)

创建者 Jrpll.

Sep 14, 2021

It's a great course.

创建者 Gritė Z

Sep 12, 2021

i really enjoyed it.

创建者 Zahra z M

Jul 29, 2021

its very good course

创建者 4508_Radhika B

Jul 11, 2021

an excellent course.

创建者 Morgane

May 26, 2021

Easy and nice course

创建者 Deleted A

Nov 23, 2020

marvelous experience

创建者 Siew L K

Jun 14, 2020

Simple and practical

创建者 Rajesh M A S

Jun 8, 2020

Very nicely expained

创建者 yasmin s

Jun 6, 2020

it is amazing course

创建者 Alina Ş

Aug 30, 2019

Great! Thanks a lot!

创建者 Aditya T

Jan 8, 2019

WELL EXPLAINED MADAM

创建者 Huda M A M B

Oct 26, 2018

I really love you ❤️

创建者 venkat p

Feb 11, 2018

It was so enlighting

创建者 Maria F d A

Jan 11, 2018

Excelente curso ever

创建者 PoHeng C

Feb 16, 2017

Great for our health

创建者 Ginger E

Apr 6, 2016

I loved this course.

创建者 Jônatas O

Feb 19, 2016

Very good!! The best

创建者 Wang J

Oct 26, 2025

A wonderful course!

创建者 Wisnu s A t

Oct 3, 2025

Excellence courses!

创建者 Nabin k s

Feb 18, 2025

So much informative

创建者 Maria M

Feb 12, 2025

I have a lot . Ty🙏

创建者 Carmen B

Jan 25, 2025

muy compelto y útil

创建者 salsabila r

Aug 24, 2024

bermanfaat sekaliii

创建者 Indah G

Jul 10, 2024

very good knowledge

创建者 Shayaan H

Jul 10, 2024

good and fun course