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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

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34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

TL

Sep 30, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据：

6476 - Stanford Introduction to Food and Health 的 6500 个评论（共 9,698 个）

创建者 Lucia Y M C

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Apr 11, 2024

Excelente material.

创建者 Nida

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Mar 13, 2024

I love this course.

创建者 zahra h

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Aug 1, 2023

it was really great

创建者 Alena B

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Jun 6, 2023

Great info! Thanks!

创建者 TMU林芷寧

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May 16, 2023

這門課程，不艱深，容易理解，值得一修。

创建者 JÚLIA L

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May 11, 2023

I loved this curse!

创建者 Şevval N D

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Feb 26, 2023

this is great cours

创建者 Jyoti K

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Feb 15, 2023

Very well explained

创建者 Jimmie W

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Jan 31, 2023

Informative course!

创建者 alma l

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Aug 26, 2022

Excellent program .

创建者 CHAMANTH M

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Jun 16, 2022

easy and good intro

创建者 furkan a

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Jun 13, 2022

thank you very much

创建者 Ivan I

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May 19, 2022

I liked the course.

创建者 Andre L d J

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May 2, 2022

Excelente,Excelente

创建者 Lynn M T

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Mar 20, 2022

Awesome information

创建者 Animesh R , B E E I ( V (

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Dec 12, 2021

It's quite awesome!

创建者 Emmanuel U O

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Sep 12, 2021

Really educational

创建者 sebastian e s

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Aug 12, 2021

excelente ensenanza

创建者 MAXIM N

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Jul 11, 2021

Very good course!!!

创建者 Sheryl G

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Jun 4, 2021

Very Informative !!

创建者 Sue C

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May 27, 2021

Easy to understand!

创建者 Tùng H

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May 11, 2021

too easy for begin

创建者 Morar A

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Aug 29, 2020

Simply AMAZING !!!!

创建者 JustKool L

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Aug 14, 2020

Very Informational.

创建者 ELENA L Y B

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Aug 12, 2020

I love the mantra !