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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,090 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

TL

Sep 30, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据:

6501 - Stanford Introduction to Food and Health 的 6525 个评论(共 9,698 个)

创建者 Indumathy. B

Jul 2, 2020

Very useful course.

创建者 Anna K V G

Jun 25, 2020

Me enseñó que comer

创建者 Beatriz G B

Jun 15, 2020

it's just wonderful

创建者 Radhika k

May 7, 2020

very helpful course

创建者 Mohammad R M

May 6, 2020

Excellent course!!!

创建者 Irrita P

Apr 8, 2020

Great information !

创建者 Елена Н

Jan 16, 2020

Great and exellent!

创建者 Dr.Mehedi H

Oct 13, 2019

one of the best....

创建者 Julie L

Oct 7, 2019

Great information !

创建者 mona j

Sep 11, 2019

amazing information

创建者 Rosa K M G

Jun 26, 2019

Easy to understand.

创建者 Kamille d R

May 7, 2019

Great introduction!

创建者 Amal r

Feb 3, 2019

I don the course in

创建者 Marco C

Jan 8, 2019

it was very usefull

创建者 Юлия Н

Nov 27, 2018

мне очень нравиться

创建者 顾可飞

Sep 27, 2018

I learned very much

创建者 Patty B

May 21, 2018

Very informative!!!

创建者 Syeda A F

Mar 7, 2018

very knowledgeable.

创建者 Kirstin W

Oct 3, 2017

Great introduction!

创建者 Valquíria R A

Jul 28, 2017

Muito bom. Parabens

创建者 KyungYeon R

Jul 27, 2017

I love this course.

创建者 Kyle S

Nov 4, 2016

Very Informational!

创建者 Lisca A

Oct 23, 2016

Great ! Thank you !

创建者 Ольга Ф

Oct 19, 2016

Nice and inspiring!

创建者 Mostafa R

Jun 14, 2016

it was very helpful