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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,090 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

LC

Feb 3, 2020

Enjoyable and easy to understand. This course gave me information about nutrition that makes it easier to connect what food you put into your body to how it affects your overall health and wellbeing.

PN

Aug 22, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

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7601 - Stanford Introduction to Food and Health 的 7625 个评论(共 9,697 个)

创建者 袁志金

Mar 4, 2018

非常棒的课程

创建者 Gangadhar A

Feb 14, 2018

Thanks

创建者 Baram R

Jun 12, 2017

gooood

创建者 محيي ب

Oct 17, 2025

ممتاز

创建者 Precious P

Jun 28, 2025

Great

创建者 Hồng p T

Jun 16, 2025

Goood

创建者 Lakshay T

Jun 14, 2025

great

创建者 Symbat E

May 26, 2025

Super

创建者 Tashi D

May 17, 2025

Great

创建者 ANGATI M K

Apr 23, 2025

Great

创建者 Or K K

Mar 12, 2025

good!

创建者 Intan D

Dec 16, 2024

great

创建者 Felix S

Jul 31, 2024

great

创建者 Ching-Shan C

Jan 15, 2024

好棒的課程

创建者 Laylo A

Oct 27, 2023

great

创建者 M T

Sep 11, 2023

ممتاز

创建者 Monika M

Aug 6, 2023

great

创建者 Paloma O

Jul 10, 2023

Òtimo

创建者 Monica

Jan 6, 2023

great

创建者 Berfin A

Dec 11, 2022

great

创建者 Тиша

Dec 9, 2022

Good!

创建者 Benjawan T

Oct 7, 2022

very

创建者 Neda f

Sep 16, 2022

BGood

创建者 Sơn L T

Sep 12, 2022

good

创建者 Malathi A P

Jul 30, 2022

Grate