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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,088 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

EB

Aug 15, 2022

T​his was definitely worth participating in. I really liked watching Maya cook at the end with her kids. It was so adorable and I'm looking forward to trying out a few of the recipes in the future.

NK

Feb 24, 2019

It was very informative course. It could have more quizzes and assignments. The way things were explained in the course was quiet interesting. Keep it up!! course. I really like this way of education.

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8376 - Stanford Introduction to Food and Health 的 8400 个评论(共 9,697 个)

创建者 Lulu

Apr 14, 2016

simple, easy to follow, for everyone. Not really a "course" per se. Not many real nutrition "courses" on Coursera. :(

创建者 Preetha A

Aug 2, 2021

It was very good and we tried the pancake recipe, I did this course with my son and both of us were very interested!

创建者 Isabel V

Jun 6, 2020

Very pleasant teacher ! Content was bit poor though. I wish I could have learned more instead of a bunch of recipes.

创建者 Mara Ș

Jun 7, 2023

i knew most of the stuff learned in this course. would have liked it significantly more if it had more information.

创建者 Rebecca R

Dec 9, 2022

Goal-oriented, practical action steps, only a little bit of theory. Nicely done, if that's what you're looking for.

创建者 Edward N S

May 23, 2021

Very useful course on the personal level.It provides excellent advice on food preference, cooking and eating habits

创建者 Mariia R

Jun 18, 2020

Liked it a lot, but felt the info given could have been deeper and more complex.

Thank you a lot for your hard work!

创建者 Anika S

Jun 11, 2019

I hoped to learn more about food then about health and how to cook. But in general it was a very interesting course

创建者 Emma T J

Mar 17, 2016

Good introductory course covering a wide range of concepts. I particularly liked the lecturer - good tone and pace.

创建者 Boro T s

Jan 15, 2023

This course is really short but even so, it's very educational.

It opened my eyes about fats, especialy trans ones.

创建者 Myat T L

Oct 31, 2022

This helps me a lot that I have learnt the importance and relation of food and health and some delicious as well.

创建者 Margriet V

Aug 30, 2022

It was hardly the amount of work or the academic level I was expecting but it was a nice course to do (in 2 days).

创建者 Dimple D

Apr 25, 2022

Very good practical knowledge aspects that make the course more meaningful rather than plain theoretical concepts.

创建者 Eddie H

May 23, 2021

very inspiring . Recommendations are clear and easy to follow. Highly recommended course for improving ones health

创建者 Ridhi K M

Apr 15, 2021

This course gives good idea about basics of food, nutrition and the changes we can make in everyday eating habits.

创建者 Йордан М

Jan 17, 2021

I enjoyed the course Stanford Introduction to Food and Health. It gives basic information on how to eat healthier.

创建者 Amit T

Feb 10, 2018

It was an informative course which was explained well, keeping in mind that the concepts explained are understood.

创建者 Anna M

Jun 16, 2017

It can serve a good source of information for a person who wants to change his/her lifestyle to the healthier one.

创建者 Tomas J

Mar 2, 2016

Easy to understand, easy to follow up. Love the recipes, hence these just prove, cooking ain´t complicated at all.

创建者 Adarsh J

May 7, 2020

Good and interesting information, the pacing is great at 2x speed. Binged the whole set of videos in one sitting.

创建者 Stanislav K

May 26, 2018

Could be a good motivation if you have a bad diet. You will not get a lot if you already care about what you eat.

创建者 Maria L Z

Aug 28, 2017

Thank you for offering "Introdution to Food and Health"! I learned new things, and also I appreciate the recipes.

创建者 支瑞

Sep 2, 2016

After taking this course, I know what the Nutrition Facts of food means and what type of food is good for health.

创建者 Winnie C

Jul 14, 2023

a good foundation for this topic. i was able to pick up a couple of tips especially on reading nutrition labels.

创建者 Mudit M

Oct 26, 2022

It gives you a great understanding about the food it is a bit basic not too advance but a great starting point