Chevron Left
返回到 Stanford Introduction to Food and Health

学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,088 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

AS

Feb 13, 2020

Great course, simple yet very informative. I really enjoyed the way it was filmed, with different charts, examples and real life shots. Also the interview-style learning. Both instructors were great.

筛选依据:

8601 - Stanford Introduction to Food and Health 的 8625 个评论(共 9,697 个)

创建者 Mohamed s

Mar 14, 2018

very nice and important information, i found it very helpful and educational.

创建者 Paula P L

Dec 6, 2017

Fantastic for a basic start. I want to go deeper in knowledge about nutrients

创建者 Rajinder K S

Sep 4, 2025

Very informative, easy and helpful course to fight obesity and sugar.thanks.

创建者 Melissa P

Jul 22, 2025

Leans toward plant-based-vegetarian style diet but overall good information.

创建者 Marcelo G

Dec 24, 2022

Me pareció muy didáctico, claramente explicado y aplicable a la vida diaria.

创建者 Amrita D

Sep 18, 2021

learned a lot about food nutritional facts moderate eating grocery shopping

创建者 Afreen R

Jun 29, 2020

Motivates me to cook and eat healthier. The recipes of Week 5 are true gems!

创建者 Enrique

Jan 18, 2019

Un curso muy interesante, los vídeos están traducidos pero los "exámenes" no

创建者 Nanulya K

Jul 4, 2018

Хорошо подходит для начала. Даются азы диетологии. Но для работы этого мало.

创建者 Shelly H

Feb 5, 2018

simple and fast course. nicely put together. basic information for lifestyle

创建者 zolbayar

May 19, 2017

This videos gave me basic understandings about nutrient with systematic way.

创建者 Chrys-Ann M

Sep 21, 2022

I enjoyed this course. Learnt a lot and will definitely put into practice.

创建者 K M

Mar 9, 2022

Good course for people that have relatively little knowledge of how to eat.

创建者 Mohana P .

Sep 28, 2020

Very informative and useful.I really like this way of education. Thank you!

创建者 Lucrezia b

Apr 2, 2020

Very interesting Course but i'd love to know more in details some arguments

创建者 Massimo M

Feb 15, 2020

Very useful, even if it sometimes tends to have a US citizen point of view.

创建者 Bhuwan S

Aug 5, 2019

Videos are kinda helpful and those reading stuffs did a lot of help. Thanks

创建者 Eline K

Jan 26, 2018

A good introduction to healthy eating. Really easy and short course though.

创建者 Théo C

Jul 26, 2017

A basic approach to understand how to choose, cook and eat healthier foods.

创建者 Jay J

Sep 23, 2025

Simple and effective delivery. It covered the basics of food and nutrition

创建者 Adnan E

Jul 21, 2023

very beneficial for both health professionals and non health professionals

创建者 Ornit N

May 13, 2021

A good place to start, but pretty shallow.. Still learned a few new things

创建者 Keerthana S

Feb 12, 2021

a very brief introduction, although packed with information and fun videos

创建者 Denise K

Aug 30, 2020

This is an amazing way to learn healthy eating habits and why they matter.

创建者 Ravi T

Apr 17, 2020

Easy to finish. The cooking recipes in week 5 are an interesting addition.