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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,088 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

EB

Aug 15, 2022

T​his was definitely worth participating in. I really liked watching Maya cook at the end with her kids. It was so adorable and I'm looking forward to trying out a few of the recipes in the future.

NK

Feb 24, 2019

It was very informative course. It could have more quizzes and assignments. The way things were explained in the course was quiet interesting. Keep it up!! course. I really like this way of education.

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1601 - Stanford Introduction to Food and Health 的 1625 个评论(共 9,697 个)

创建者 Laura S

Mar 9, 2020

I already knew what was good for me, but the course inspired me to revisit my food buying practices and cooking and eating. Very well done, modern and captivating,

创建者 Gotchanoot P

Feb 8, 2020

I love the course now I can take care of myself and family about how to be healthy and healthier. I love cooking too I can't wait to try your recipes Maya! Thanks.

创建者 Michael C

Jan 21, 2020

The course is simple yet contains powerful information. It presents basic, broad concepts about food, nutrition, and health that pique your interest to learn more.

创建者 Jessica R

Jan 21, 2020

This course is very informative! I grew to appreciate FOOD, real food, and a new perspective in how I approach the grocery store and when preparing a meal at home.

创建者 Waqar A

Nov 30, 2019

Stanford Introduction to Food and Health is wonderful course and the way teacher Maya taught is really simply easy to understand. its really knowledgeable course.

创建者 Jason

Jul 1, 2019

Madam Maya is a loveable person.i am Very much enjoyed. Learned a lot in this course. I would like to join other courses of food and nutrition by Stanford. Thanks

创建者 Bulanina V

Dec 27, 2018

Мне очень понравилось! Доступно и очень тонко объясняются простые приемы, которые играют огромную роль в изменении питания человека для того, чтобы стать здоровее.

创建者 Khaled S A M

Nov 23, 2017

this course helps me so much as a college student to determine which food is healthy for me and which is not.

i recommend this course for everyone specialy students

创建者 Hanna W

Feb 29, 2024

It was really interesting course. I could inderstand how important our food habit is. I try to remember what I learned in this course in my daily life. Thank you!

创建者 Nonceba S

Jan 6, 2024

Loved the content on this course as it an introduction to every aspect of the food industry, from label reading, nutrition information and shopping tips. Loved it

创建者 Juan A P C

Jul 11, 2023

Very nice introduction for someone looking to expand his knowledge on food and its effects on the human body. Very nice lessons, easy to follow and clear sources.

创建者 Ananya M

Jan 10, 2023

Very easy to understand and relatable content. Not at all like those netflix documentaries which certainly carry a bias and moreover, Maya's voice is so ccalming.

创建者 Pearl T

Oct 13, 2022

At this age i can still learn. Food is so important to a healthy life so ive changed plate size and quantity of vegetables on my families plates too. Win win.

创建者 Maryam J

Nov 12, 2021

Excellent course, easy to understand and simple but informative explanation. Love the healthy and easy recipes.

Thank you Maya for a great course

love your family.

创建者 Gayangi P

Oct 30, 2020

This was very good course to improve my food knowledge because i am a food engineering student. However i think this will useful to get a job.Thank you very much.

创建者 Valeria C T

Jun 9, 2020

En mi caso al ser nutricionista aprendí mucho la forma de como explicar muchas cosas para que toda la población entienda a lo que nos referimos en cuanto a salud.

创建者 Ludovick L L

May 8, 2020

Is there a next level after introductory sessions? This stuff is really informative, totally changed my perception of how to use 2 - 4 minutes. It was a pleasure.

创建者 Aggie H

May 7, 2020

I really enjoyed the course. It explains the basics about food and nutrition in the way that is interesting, easy to understand and remember. Thank you very much!

创建者 Angela R

Feb 16, 2020

I found this course to be the perfect introduction to Food and Health. It was very educational and Michael's 7 words are all I need for healthy eating, Thank you!

创建者 Vanessa P

Nov 21, 2019

Muito satisfeita com o conteúdo do curso! Coerente, atraente e de linguagem simples, inclusive para compartilhar com outras pessoas. Thank you very much, Vanessa.

创建者 Vandana R

Jan 26, 2019

Learnt a lot about food and the right way to consume it. It was a very informative online course. Thanks to Adam Smith ma'am for sharing the valuable information.

创建者 Den M

Jun 11, 2018

Really good introductory course on food, nutrition, and food trends. I highly recommend anyone to give it a shot. It's informative and not a huge time commitment.

创建者 Mayra A C O

Jan 5, 2017

I really liked this course, it offers great introductory information to the subject of nutrition and encouraged me to eat healthier and care better for my health.

创建者 Dean M

Jan 31, 2016

This was an excellent class taught by a wonderful professor. Professor Adams needs to do a follow-up to this class in the future that expands on subjects taught.

创建者 Gulnur A

Jan 20, 2024

спасибо за курс, вначале было не очень понятно, а дальше даже привыкаешь к тем, кто рассказывает про пользу балансир питания, про вред сахара, всего по чуть-чуть