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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,088 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

LC

Feb 3, 2020

Enjoyable and easy to understand. This course gave me information about nutrition that makes it easier to connect what food you put into your body to how it affects your overall health and wellbeing.

PN

Aug 22, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

筛选依据:

1801 - Stanford Introduction to Food and Health 的 1825 个评论(共 9,697 个)

创建者 Eashani B

May 6, 2020

The professor was wonderful. I thoroughly enjoyed learning and it gave me a lot of insight as to what goes into food and how to manage and balance food

创建者 Fabricio T

Apr 13, 2020

It's an excellent course, and has rich information about the very foundation of the nutrition world, for us the ones interested on studying that field.

创建者 Beth P

Apr 13, 2020

La mejor experiencia acerca de nutricion.Un curso que realmente ayuda a tener conocimiento de lo que consumimos a diario y como afecta a nuestra salud.

创建者 Belinda F P

Apr 16, 2019

The health course was inspirational and very informative. I really learnt a lot.

Thank you for the effort you put into making the course so successful.

创建者 Steven L

Sep 18, 2018

Great course! good to learn from food perspective and really practical and easy to understand. And so sweet to provide some recipes in the end. Cheers!

创建者 Mega R

Sep 8, 2023

Kursus yang keren banget, sangat bermanfaat bagi saya dalam menambah pengetahun. Terimakasih atas ilmunya, next time akan ikut kursus lainnya kembali.

创建者 Rawana E

Jan 6, 2023

its a great course with a great teacher ...am so happy for being a part of this experience

thank you stanford, thank you teacher and thank you coursera

创建者 Muhammad T

Nov 21, 2022

it's great plate form for every student who has any field. Most of the courses are available online. everyone can join and need of laptop and internet

创建者 Julie G

Mar 6, 2022

Such a great course. Really enjoyed the speaker! This was a great reminder for me to incorporate more healthy food. Healthy food is medicine

Thank you

创建者 Deleted A

Mar 4, 2022

I enjoyed learning all about foods, how to cook, nutrition labels, and other ways to stay healthy. Some I already knew, others I hadn't known before.

创建者 Barakah I

Jun 1, 2021

The course was very informative and engaging. The short and information rich videos were easy to understand and made it easy to apply it in real life.

创建者 Manveen K

May 20, 2021

It was such an incredible course, made so easy to understand the basic terminology. The videos were also great i could totally understand the subject.

创建者 Nhlanhla N

May 16, 2021

It is a well-structured course, informative, suited for e-learning enjoyable to watch and follow. One can learn about food and health comprehensively.

创建者 khaled a

Sep 22, 2020

this course is a great choice if anyone wants to improve their health and the instructor "Maya adam" is very great in her thanks for this great course

创建者 Valery D P

Sep 21, 2020

Muy buen curso, me ha ayudado bastante sin tener demasiados conocimientos sobre nutrición. Me ha formado el panorama. Soy profesora de Artes Visuales.

创建者 Riya A

Jun 28, 2020

It was a pleasure learning things that I can implement in my day to day life. It also helped me increase my knowledge. Thank you for this opportunity.

创建者 Diego R

Jun 14, 2020

Very simple and clear explanations about essential concepts that we often overlook. Thank you so much for making this knowledge available to everyone.

创建者 Lucas L F

Apr 10, 2020

I liked the course. It was good for understanding the basics of our nutrition and how can we change some simple things and get a better way of eating.

创建者 catherine c w

Apr 7, 2020

That was wonderful to watch. I already follow most of the advice. It would be a great course for high school students senior year, or anyone actually!

创建者 Susi F

Jul 26, 2019

A very good course that provide basic information about nutrition and tips to prepare healthy meals, choose the appropiate foods and read food labels.

创建者 Mauricio l

Jul 12, 2018

Un curso bastante interesante de como llevar una vida saludable que nos ayuda estar en el constante estrés de saber si elegimos una comida buena o no.

创建者 Nivedan R

Feb 28, 2017

Brilliant introduction to food and health. We read a million blogs every day on this topic, this course just sums it all up with an added credibility.

创建者 Maryam A

Apr 2, 2016

Very informative beginner course for anyone looking to learn more about Food/Health. I recommend everyone have the basic knowledge this course offers.