i especially enjoyed studying about the nutrition label reading as well as the segment on distinctions in fats, protein and so on. Thank You!

This course was informative, simple, and short, yet practical. Helped motivate me to keep cooking on days I wasn't motivated to cook at home.

Very informative and clearly laid out course. I am happy to have completed the course and I will use the knowledge in my practice. Thank you!

I loved this course! It provides all necessary information for healthy eating in succinct and clear way. Thank you very much for this course!

It's a good, basic course for people who know nothing of good food and nutrition. Videos are a good length, and it's not a great time demand.

This course turned my hatred of cooking to an enjoyable hobby. I loved this course, and it's very helpful to each and every person out there.

The course is informative with clear interpretation. Explains balanced and sensible approach to the food and its nutrients as a whole system.

it is a junior class but fun.

it is helpful for people who interested and could be a guideline to instruct people behavior in a healthily way

This class helped me gain a perspective about what a healthy/nutritional diet is supposed to be like. Thank you for teaching this class Maya!

Very informative. Examples that were shown helped me.I will definitely review the class again because there are many attachments of interest.

Excelente, para ser introducción está muy completo y sobre todo, tomar conciencia de como está nuestra salud con respecto a la alimentación.

l have learned a little in few days l started this course. Always eat health and don't eat too much processed food because it's less healthy

This course is very helpful not only for ones who wants to eat healthier but its a good start for the ones who want to become nutritionist.

Really helped me to understand my relationship to food and how to control it and not let it control me. Very informative videos. Thank you!

Very good course. It is a pity that you do not let me verify my personal data to get a certificate because i am cuban. I am sad about it :-(

Me ha ayudado mucho a entender las tablas nutricionales, a tener control sobre lo que voy a ingerir. Es un curso muy importante para la vida

Very informative course designed very well whole information about health and nutrition. Also provide healthy recipies

Thanku for the course

very useful information and hopefully completed this course can help me to live a better life and maintain a quality eating habit.

Thank you

Very Clear and well Organized...I learned a lot about my family nutrition and it made me change my ways of cooking...feeling better already.

Concise advise in simple language. You may already know most of the facts presented here but it’s worth watching for the rest. Thank you!!

During my course of learning I gained a lot of knowledge on nutrition in relation to health. I'm glad I chose Coursera to explore knowledge.

Super useful information. The information is presented in the way that is intuitive and easy to understand. Highly recommended for everyone.

Excelente, agradable, divertido y me dio excelentes ideas para disfrutar de forma fácil y sana la alimentación de mi familia. Muchas gracias

It is a very simple course wich everyone should do. Thank you Coursera and Stanford for this helpfull tool in our way to become more healty.