I am very grateful to be introduced to this course. I learnt a lot about food that will benefit my health and the health of my loves ones.

A very good course on nutrition. It gives you some basic facts about cooking and home. It is very good for beginners in food and nutrition.

IT , HELPED me alot to uenderstand that what steps should i take to acquire a good health

very INFORMATIVE .

There were so many interesting things one could learn from this course, things that are helpful to every individual on their everyday life.

Conscious eating plus a few recipes. I loved it as it was short enough to finish in an afternoon and have the key point stick to your mind.

This is a must! Good tips and advices to gain health by the food you eat and the way you eat. Great teachers, short videos, easy to follow.

very informative and educational. i personally love food science so this course was amazing. the duration of the course was just nice too.

GREAT COURSE! Enjoyed the exchanges between Professor Pollan and the MADAM. Sugar is bad, but cann't seem to give up McConnell's. Not yet.

I like Maya very much. Her style is just Audrey Hepburn.The class is consise and practical, it is very welcome in China. Thank you again.

A great introduction to food and health for people who no little to nothing! Questions are quite easy and videos are easy to follow along.

This course taught me so much about how food and health are interrelated . This also changed my way of eating as well as daily lifestyle .

It was really a big pleasure to watch all this videos, and the great thing is that I have now such wonderful recipes from Maya! Thank you!

Muy buena informacion para los q queremos alimentarnos mejor o en vias de ser nutricionistas. Un curso básico pero completo. Lo recomiendo

Excellent. There is thorough research behind these simple techniques.We are enjoying the food and not the ingredients.Thank you professor.

I really found this course very informative. It really helped me realize and think about the food we eat more in-depth. Thank you so much!

A great course to understand nutritional value of a food and the value of home cooking and how it is related to your health and happiness.

Un curso completo que te enseña toda la franja historica de lo que fuimos gracias a la comida y en lo que ahora nos estamos transformando.

I love this course, Maya is a tremendous teacher; she has a lot of knowledge and explains the key elements in an easy way! I recommend it!

Very easy to understand and memorable long after course has ended, definitely recommend it to anyone interested in improving their health.

Good overview about food (incl. macros and micros), health and general education about nutrition. And you get nice recipes to try at home.

This course has a lot of good information without being overwhelming. It will whet your appetite to learn more about health and nutrition.

This course helped me a lot in understanding the basic concepts of Food and Nutrition while encouraging the significance of healthy diet.

Good reading and good learning. i have gained a lot of experience and am really ready to make a lot of life changes in my food and diet.

This course should be ingrained into major school curriculum for general health care workers, and other people interested in their health

Excellent class. Even as someone who has a lifelong interest in nutrition, I learned quite a few new things. The videos were excellent.