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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,090 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

LC

Feb 3, 2020

Enjoyable and easy to understand. This course gave me information about nutrition that makes it easier to connect what food you put into your body to how it affects your overall health and wellbeing.

PN

Aug 22, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

筛选依据:

2101 - Stanford Introduction to Food and Health 的 2125 个评论(共 9,697 个)

创建者 Rejene M R

Aug 30, 2022

This course is full of useful information. I learned to be aware of the food I consume because of it's effect on our long term health.

创建者 rosa N

Mar 28, 2022

Lovely course! Easy to understand material and quizes . Can help with improving your lifestyle and psossibly your family and friends!

创建者 Kira K

Jan 20, 2022

Thank you so much for the information. It is very useful and interesting for the beginners in nutrition and healthy food fife start.

创建者 Lu M

Mar 13, 2021

I learned a lot of interesting things in this course. I have a better relationship with food and I can have a better level of English.

创建者 Samantha F

Nov 6, 2020

This was an amazing course! Very informative and I learned a lot. I really enjoyed the videos and the recipes at the end of the course

创建者 Anastasiia C

Aug 31, 2020

Information is extremely balanced and well-presented. Unfortunately, the course too short - I would love to learn much more like this!

创建者 Alexandra B

Aug 29, 2020

Very nice and well explained. I am feeling ready, excited and confident to try out the changes to optimize my family's health and diet

创建者 Leon V U

Aug 6, 2020

Very, very helpful and allows me to make smarter choices about what I eat. The sessions are short yet packed with so much information.

创建者 Eric A S

Jul 28, 2020

This course was very helpful and very informative. Now I am more concerned about how to eat and how to help others to be more healthy.

创建者 Valia K

Jul 18, 2020

Thank you for such a nice course! It is a great start in food studies! it s nicely made and I had a lot of pleasure to watch lectures!

创建者 Roaming B

Jun 2, 2020

This is my first experience of online course and it is a perfect way to learn in your own time. Thank you for the opportunity to learn

创建者 Ma B B

Apr 24, 2020

Muy contenta de haber tomado este curso inicial, ilustra muy bien los fundamentos de la buena alimentación... lista para el siguiente!

创建者 Shen Y

Feb 7, 2020

I like this class so much, and I learned a lot from it. This class is really helping me change my habit, and I really appreciate that.

创建者 Klendar K

Sep 26, 2019

Очень интересный, познавательный и грамотный курс!каждому, заинтересованному своей жизнью и здоровьем, человеку рекомендую к изучению!

创建者 Connie K

Jun 5, 2019

This course was very well organized, the instructor was excellent in her presentations and the information was very clearly delivered.

创建者 Vishal k Y

Jan 9, 2019

It is very useful course l for living a healthy life by just altering few changes in our lifestyle that impacts our long term health.

创建者 程安琪

Oct 17, 2016

This course is really useful. I'm able to know what kind of thing I should do in my daily life and what to have even if I'm very busy.

创建者 Zoe M

Feb 10, 2016

Very informative and well produced! Can be helpful for everyone who wants to live a better life by changing a bit of the diet habit :)

创建者 Ivan F

Jan 21, 2016

This is a "must do" course! Fantastic! The information is simple, clear, and very important for dealing with our modern days problems.

创建者 Linda B

Aug 13, 2025

I liked this course so much, it helped me having a more global view of healthy habits when it comes to food and having a healthy life

创建者 Luis A D L J

Aug 6, 2024

Great course, Michael Pollan's participation is an awesome addition and gives a lot of quality and depth to the information reviewed.

创建者 Kristine S

Nov 20, 2023

Thank you very much for this wonderful mini course, which allowed me to expand my knowledge in a narrower range of our everyday life.

创建者 kakembo j

Aug 27, 2023

It has been a great experience to learn new skills as far as my career path is concerned. thank you so much for my lecture Maya Adams

创建者 Trung H L

Apr 15, 2023

this course is so amazing which i have learnt a lot of knowledge and new information about general food and health. Thank you so much