I found this very informational and helpful to ensure better eating habits moving towards the second part of my life.

Thank you!

I thought I knew how nutrition works but within this course, I learnt a lot of things that will change the way I treat my body.

Es realmente bueno y sencillo de comprender, los objetivos claros y los recursos puntuales en cuanto a tema y ejemplos refiere.

I learn a lot in this course, I'm so thankful for all the tips and information to help my nutrition and health. It was awesome!

I enjoyed every minute of this course and learned more fun, healthy and nutritious meal. Thanks Dr. Maya and team.

Regards,

Lorda

Muchas gracias por este curso, pude terminarlo en un día. Aclaró todas mis dudas referente a las grasas y la dieta equilibrada.

Really great resource! A very well done short series that give simple and clear information on how to make better food choices.

I really enjoyed this course because it was easy to follow while delivering a wealth of great nutrition information. Thank you.

Life changing, simple clear and informative.

Thank you for your hard work doing this course., making things simple is not easy.

Es información valiosa, fácil y sencilla de comprender. Se puede comer y cocinar sin tanto presupuesto. Gracias por los datos!

very well described and topics linked to real life, tips and advices sustainable in daily management of food intake, thank you

Thank you for the course. It passed in one breath, everything is very accessible and informative. A lot of useful information.

I learned a lot of insight as to how important calories and sugars are when it correlates to overall health. Very informative!

I liked ths course. I felt most of it was basic knowledge but it still had new infomration in it that I was excited to learn.

Really enjoyed this course. It was very informative and give insight into pratical ways to eating healthy . Love the recipes .

What's great about this course is that it is very informative yet simple and easy to digest. Thanks Stanford. Thanks Coursera!

The course tells you simple things in a very structured way that allows you to combine the general principles of healthy food.

A value adding course in life very informative regarding healthy foods . It is really helpful to manage healthy food at home.

Great course. I found it very informative to learn how to substitute certain foods. The cooking videos were an extra treat.

Very informative and interestingly present. Lot of learning about Healthy choices and how to make them part of our daily life.

Its the most amazing way to learn everyday skills maintain and regulate our study in an easy manner

Thanks regard Abidurrahman

it was so helpful and lecture was simple. It tells me how to choose food and how to buy ingredients in supermarket. Thank you.

This course is so useful because it gave me lots of information about healthy food which I have to care about it in my future.

Excellent course, a must for everybody. Thank you for gathering all this important information in one easily accessible place.

It is a very nice and short course made to everyone to understand the principles of nutrition. I really enjoyed it, thank you!