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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,090 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

TL

Sep 30, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据:

2901 - Stanford Introduction to Food and Health 的 2925 个评论(共 9,698 个)

创建者 Hugo B

Jul 2, 2018

Fantastic course! Straight to the point and only put forward information which was fundamental. Bravo.

创建者 Davide L

Oct 3, 2016

Relatively short but packed full of interesting and useful information (information-dense if you will)

创建者 Bianca L d A C

Sep 4, 2024

Um curso completo e muito didático, não apenas para profissionais da área da saúde. Recomendo demais!

创建者 Debbie R

Jul 28, 2024

I liked that it gave you a lot of information. It also gave you recipes and showed how to make them.

创建者 Sumit D

Aug 22, 2023

very engaging and informative session.

quality information

easy to understand

basic but important info.

创建者 Ninoska B

Jul 3, 2023

¡Un excelente con información básica para aprender las bases de lo que es una buena dieta balanceada!

创建者 Monica H

Jun 12, 2023

They simplify healthy eating so anyone can eat better. They also give you confidence to cook at home.

创建者 Martha S

Mar 7, 2023

Excelente curso, me gustó mucho que al final proporcionaran recetas saludables y fáciles de preparar.

创建者 Joyita C

May 17, 2022

the videos are weel- defined as well as the test, the mistakes are explained in a very systematic way

创建者 Rajesh K

Apr 9, 2022

Excellent course that given a holistic view on basics of food and health in a crisp and lucid manner.

创建者 Julie C

Feb 26, 2021

Myra was very engaging, very easy to listen to & retain every word! I enjoyed the classes very much!

创建者 Piers D

Jan 4, 2021

Gave me the necessities I needed to understand the basics of eating and choosing the healthiest food!

创建者 Esraa a e n b

Jul 23, 2020

Very good course videos very useful information videos with full information course I learned a lot

创建者 Sonia G

Jun 2, 2020

This course was great and I learned a lot. There were a lot of things about food I had no idea about.

创建者 Nicolle A A

May 27, 2020

Que excelente curso, excelente profesores, excelente material, feliz con mi certificación y orgullosa

创建者 NATALIA L M C

Apr 19, 2020

Muy buen curso sobre introducción a la nutrición y a la salud. Bastante gráfico y muy bien explicado.

创建者 Jesus C

Apr 11, 2020

Excellent course, very didactic when it comes to explaining the relationships between food and health

创建者 Baishakhi S

Dec 23, 2019

this course helps to gain knowledge about how to improve and maintain a healthy lifestyle with Food.

创建者 Luis R

Sep 16, 2019

Very instructive and gets to the point making the information easy to remember and put into practice.

创建者 Mauricio D

Jul 12, 2018

el curso es muy completo, profesional y pertinente, fue una experiencia muy agradable muchas gracias!

创建者 Lisa S

Apr 13, 2018

This is an excellent course for those who care about their and the health of others around the globe.

创建者 Лилиана З

Mar 10, 2018

I just pass my first week class and i enjoy it so much! Lot of useful information. Thank you so much!

创建者 Rita T

Oct 19, 2017

Loved the course, the material is easy for beginners level and all information is easy to understand.

创建者 Xue

Aug 28, 2017

Great presentations and additional recipes as bonus. Definitely will recommend this course to others!

创建者 Sara M

Mar 30, 2017

I love the course it is nice for the person that works and wants to take the course at the same time.