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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

TL

Sep 30, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据:

3026 - Stanford Introduction to Food and Health 的 3050 个评论(共 9,698 个)

创建者 Carine A

May 1, 2023

Muito bem explicado, super interessante e complexo amei . Foi o primeiro vou fazer muitos outros.

创建者 Michael E

Dec 31, 2022

Excellent! Clear and precisely presented information on food and its relationship to our health.

创建者 Thais L

Sep 24, 2022

I learned more about food and behavior that we can practice to promote your health and happiness.

创建者 Daniela O

Jun 24, 2022

This course gave me the oportunity of learn how to take care of my health by eating in a good way

创建者 Karina P

May 18, 2022

Excelente curso de introducción me he terminado de enamorar de la nutrición. Maya es un referente

创建者 Gao Y

Apr 29, 2022

It is really good course. It gave me a new perspective on how to eat well and healthy. Thank you!

创建者 Kai K

Feb 15, 2022

Very concise, great speakers and graphics, would definitely take future courses by this provider.

创建者 Jannet M F G

Jan 9, 2022

El curso me pareció excelente. Me hace razonar sobre la forma de elegir la forma de alimentarnos.

创建者 Farhadur R

Dec 22, 2021

I've learned a lot about food and its nutrition, and special thanks to my teacher miss Maya Adam.

创建者 Alitzel B

Aug 29, 2021

es un curso la verdad muy ueno que te explica adetalle todo lo que tiene que ver con la nutrición

创建者 Monica C C

May 18, 2021

i really learned a lot, coursera helps the students to know more. it expand the minds of students

创建者 Jeanty D

May 9, 2021

There were concepts here that I did not only learn, but was able to use in my daily life to grow.

创建者 Abigail A

Nov 24, 2020

The lessons are thought provoking and challenge you to eat healthy. They have enough details too.

创建者 Luiza F

Jul 7, 2020

Curso maravilhoso. Gratidão pela oportunidade de adquirir conhecimento sobre o conteúdo abordado.

创建者 Fatema A F

Jun 18, 2020

Essential basic information about food and health delivered with conciseness. I appreciated that.

创建者 D G

Jun 3, 2020

Es un curso que tiene una buena introducción al tema, y que deja la sensación de querer saber más

创建者 Christina A d R H R

May 16, 2020

Contenido puntual y esencial para iniciarse en el mundo de la nutrición y alimentación saludable.

创建者 Hitesh N

May 15, 2020

Excellent course!

Short and to the point, makes it very effective.

Thank you Coursera and Dr Adams.

创建者 IQRA S

May 5, 2020

I really enjoyed this course. Its really helpful towards our life to make a habbit to eat healthy

创建者 Constanza A Q S

Apr 3, 2020

Buen curso para iniciarse en la nutrición, me gustaría que existiese una parte dos para el curso.

创建者 Jorge R

Oct 9, 2019

It's an interesting, educating course about a fundamental issue for everyone: how to eat healthy.

创建者 Giovanny P

May 29, 2019

Very easy to understand, and packed of all essential knowledge for starting a healthy life style.

创建者 Oksana M

Oct 8, 2018

A great course to take to help all family and friends and gain knowledge for eat good and healthy

创建者 Priscila M

Feb 22, 2018

Muy buen curso lo recomiendo, saben tanto y ayudan a los demás a aprender también, una bendicion.

创建者 Sujit K N

May 2, 2017

This course is awesome to learn about food and health for human body. Very Familiar of Maya Adam.