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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

TL

Sep 30, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

SF

Jul 19, 2023

Provides basic information regarding macronutrients, the ideal proportions of various kinds of food in our diet, the importance of having home-cooked food, reading nutrition labels on food items, etc

筛选依据:

3051 - Stanford Introduction to Food and Health 的 3075 个评论(共 9,698 个)

创建者 Petar T

Nov 9, 2016

really informative, nice interface with the lecturer and nice co-lecturing by the second lecturer

创建者 Syed S S

May 10, 2016

I think pointing out loopholes in food industry is a big plus! This is ACTUALLY educating people.

创建者 Vitaliia B

Sep 22, 2025

Nice course but I can't get my link to certificate(( Could you please help me with that? Anyone?

创建者 Maria C S d F W

Oct 26, 2024

It was an amazing experience! I learned a lot about my food lifestyle that I have never noticed!

创建者  Verzhanskaya M

Jul 15, 2024

Отличный базовый курс, для тех, кто хочет разобраться в питании, и наладить свою жизнь. Спасибо!

创建者 idris i

Aug 13, 2023

It was simple and easy and fun to learn about health and food i would reccomend this to others .

创建者 XI Y

Mar 1, 2023

This course quiz is very detailed and practical for students to understand the nutrition theory.

创建者 Ni M S

Feb 18, 2023

I am very happy and enjoy learning in this course. I wish I will enroll more subjects this year.

创建者 neslisim

May 2, 2022

A very useful course. It helped shape my perspective while cooking, eating and grocery shopping.

创建者 Harlan A

Dec 27, 2021

I enjoyed listening to the profosser as she was educated, lively, and had a enthusiastic voice.

创建者 Letitia B

Oct 13, 2021

Provides an excellent all-round knowledge on the do's and don't of a healthy diet and lifestyle.

创建者 Camila V S

Oct 1, 2021

Very nice course with a clear explanation and a lot of extra contents. I felt it really helpful!

创建者 Виктория Г

May 27, 2021

Легкий курс, особо новой информации нет, но для небольшой структурности в голове - просто супер!

创建者 Candice H

Apr 20, 2021

So informative and helpful to someone who has struggle to understand her relationship with food.

创建者 mitchell b

Jan 14, 2021

short, sweet, informative, practical knowledge. Good job course creators thankyou for your work.

创建者 Liya E S

Oct 29, 2020

The course was a real opportunity to improve my knowledge as well as my diet. Thank you so much.

创建者 Arun M

Oct 11, 2020

The course provided me the valuable information regarding shopping, cooking and eating behavior.

创建者 Lynn N

Sep 28, 2020

I thoroughly enjoyed the course content and learned a great deal of useful, healthy information!

创建者 Vidya

Aug 20, 2020

It was a wonderful Learning experience. Very easy to understand with very relevant information.

创建者 Niva D

Jul 29, 2020

It's been a wonderful experience. Gained knowledge a lot about food and healthy choices to make.

创建者 Daniele V

Jul 15, 2020

I've learned so many things in such a short time. A very effective course for sure. Thank you :)

创建者 Vrinda S

Jul 5, 2020

I learnt a lot about the basic eating habiits one should improve to lead a healthy and fit life.

创建者 Natalia C

May 22, 2020

Un curso para las personas que quieren aprender de cero, interesante, completo y bien explicado.

创建者 Carlos F M i

May 16, 2020

INCREIBLE CURSO TODOS DEBERIAN TOMAR ALGO ASI , ES ALGO QUE DEBERIA VENIR EN LA,EDUCACION BASICA

创建者 Екатерина В К

May 6, 2020

It was my first course on Coursera. I'm so grateful to the lecturer! Liked the course veru much!