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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

EB

Aug 15, 2022

T​his was definitely worth participating in. I really liked watching Maya cook at the end with her kids. It was so adorable and I'm looking forward to trying out a few of the recipes in the future.

筛选依据:

3151 - Stanford Introduction to Food and Health 的 3175 个评论(共 9,698 个)

创建者 Elina K

May 13, 2016

It is great course what helps you to improve your health!

Eat food.Not so much. Mostly plant)))

创建者 Tannis S A

Jan 29, 2016

Lots of good tips and reminders one may have forgotten in this busy lifestyle most of us live.

创建者 Saeem K

Sep 27, 2025

I HAVE GAINED A VERY TRUTHFUL AND BEST KNOWLEDGE ABOUT FOOD WITH EASILY UNDERSTANDABLE COURSE

创建者 Venus L W

Mar 20, 2025

This course is a great introduction to a deeper understanding for healthier habits with food.

创建者 Fatima M

Jul 12, 2024

This is so easy to understand. The teaching approach was so simple yet affective. I loved it.

创建者 Karin f

Jan 6, 2024

PRECISO,EXCELENTE,CONCISO,MUY ÚTIL PARA TODOS LOS QUE EJERCEMOS LA CIENCIA DE LA NUTRICIÓN...

创建者 Por S

Nov 24, 2023

This course provides the necessary basic knowledge about food and nutrient in concise manner.

创建者 veronica e c

Jun 8, 2023

Excellent course to improve my eating habits, I learned a lot and enjoyed it, I recommend it.

创建者 Sagar K

May 25, 2023

This is really awesome session to understand sustainable diet. How to shift to healthy foods.

创建者 Charlene A C

Jan 11, 2023

my experience

here is so fun and I

learn so many a lot of this course that can help me a lot.

创建者 Lubna E

Dec 31, 2022

Fantastic and very useful information I got in this course. Thank you so much and keep it up.

创建者 Frankie K

Aug 21, 2022

Easy to follow and very insightful for someone who is a newby to food and nutrition science.

创建者 Yuly A C

Jul 21, 2022

me gusto mucho la explicacion como estan divididos loa alimentos y como identificar etiquetas

创建者 BADR I

Mar 18, 2022

I really acquired a lot of basics of healthy food. I recommand everyone to start studying it.

创建者 Giuliana M

Feb 11, 2022

Super interesante el enfoque. Pautas claras. Lenguaje claro y apropiado para aplicarlo en la

创建者 lucia f

Jan 24, 2022

Muy buen curso, te da unas nociones básicas y necesaria en cuanto al tema de la alimentación.

创建者 Hamza B

Sep 11, 2021

Good experience with Coursea and a lot of information about nutrition and food Thanks Coursea

创建者 Hannah I

Aug 5, 2021

It is an enlightening course on food, nutrition, diet and moderation. I really learned a lot!

创建者 Sahana S

May 20, 2021

It was an amazing course and taught me a lot more to be conscious in terms of health and food

创建者 Dharmendra K M

May 19, 2021

Nice organization of the course. I get significant information and really enjoyed the course.

创建者 Bernarda R

May 3, 2021

Buen curso con mucha información, me gustaría seguir sumando conocimientos sobre estos temas.

创建者 Boazu L E

Feb 8, 2021

Very interesting course! I learned a lot about good and healthy nutrition! Thank you so much!

创建者 Breana H

Jan 20, 2021

I would have loved to learn more but for an introduction course, I got a lot of valuable info

创建者 Mariana

Sep 29, 2020

Very clear and interesting to learn all about the introduction of healhy food. Thank you Maia

创建者 Skyli S

Sep 3, 2020

A good step to learning about the food industry and how to start living a healthier lifestyle