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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

EB

Aug 15, 2022

T​his was definitely worth participating in. I really liked watching Maya cook at the end with her kids. It was so adorable and I'm looking forward to trying out a few of the recipes in the future.

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3201 - Stanford Introduction to Food and Health 的 3225 个评论(共 9,698 个)

创建者 Margaret M

Mar 3, 2023

Very well presented, easy to understand, and fun. Liked the recipes, can't wait to try them.

创建者 A.A K

May 8, 2022

It is a wonderful learning experience i idealy recommend this amazing courselyIdeallycourse

创建者 Людмила Г

May 2, 2022

This course is the very usefull for EVERYONE!

Thanks a LOT for interesting information !

创建者 Gregory B

Sep 10, 2021

very cool im taking alot of the stanford health courses , im a nutrition coach for a living

创建者 Sharon O

Aug 3, 2021

I found the information very informative and helpful. Very interested in learning even more.

创建者 Jenny Y

Jul 13, 2021

The course is interesting, and put together very well. I love the reading material as well.

创建者 Elsa E

Jun 28, 2021

Thank you for this opportunity. This course very helpful four our necessary life. Good Luck!

创建者 FONSECA J E P

Jun 8, 2021

Excellent course, it helps me a lot to start taking care of my diet and that of our families

创建者 Danielle C

Feb 15, 2021

This was a great course. fun, exciting, and packed with a lot of insight. I was never bored.

创建者 Jessica M

Dec 16, 2020

Amazing course! May is a great instructor! I loved the course and will definitely recommend.

创建者 Catherine n k

Sep 28, 2020

I have gained a lot about what I need to eat and avoid for me and other people to be healthy

创建者 FIONA J

Sep 16, 2020

I really enjoyed the course.By a short period I intake more basic things from the materials.

创建者 Eleonora S

May 3, 2020

it has been a pleasure to attend this course, I'm incredibly satisfied, thank you from italy

创建者 montse l

Apr 30, 2020

me ha gustado mucho, curso practico, útil y fácil de realizar. Me gustaría mas de este tipo.

创建者 Mairon R

Apr 14, 2020

MUCHAS GRACIAS MUY COMPLETO PARA SER UNA INSTRUCCIÓN.

GRACIAS Y MUCHOS SALUDOS DESDE COLOMBIA

创建者 Jann L S

Mar 11, 2020

I loved it! I didn't want it to end and wished there were more to learn from the instructor.

创建者 Carlo T

Jun 8, 2019

Great introduction, indeed! Very well structured and so easy to understand, very applicable.

创建者 Marie-Hélène R

Sep 16, 2017

I enjoyed the no-nonsense and sensible advice, simple to understand and implement every day.

创建者 Dirk T

Aug 26, 2017

Great content, well organized and learn ways I could use everyday to improve healthy habits.

创建者 Claudia E B G

Aug 8, 2017

very educational. im a nutritionist and i reccomend this course to my patients and colegues.

创建者 Francois R

Jul 10, 2017

Amzing course, very informative and a absolute must for anyone interested in food nutrition.

创建者 Adela P

Jan 3, 2017

Very easy to follow. The course offers many tips you may easily apply in your everyday life.

创建者 Thomas F

Dec 1, 2016

Short, high-level presentation about the topic. Videos and sound are of a very good quality.

创建者 Oma D K

Nov 27, 2025

I aspire to become a Nutritionist and would also like to lecture on it. I love this course.