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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

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34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

EB

Aug 15, 2022

T​his was definitely worth participating in. I really liked watching Maya cook at the end with her kids. It was so adorable and I'm looking forward to trying out a few of the recipes in the future.

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3276 - Stanford Introduction to Food and Health 的 3300 个评论（共 9,698 个）

创建者 Silvia A m

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Dec 30, 2021

Great course, i've really enjoyed this course, I will suggest it for sure tto i my friends

创建者 Dutch G

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Nov 17, 2021

Excellent information made easy to understand. professor was knowledgeable and personable.

创建者 Yusaira F

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Jun 19, 2021

this course helps me to clear my views regarding certain nutrition terms.It quite helpful.

创建者 Lize L

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Feb 17, 2021

Excellent introductory course. It Will be great for all high-school-aged children as well.

创建者 Shannon

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Jan 12, 2021

Helpful. Would also like more information on reading and understanding nutritional labels.

创建者 MEDHA A O

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Nov 18, 2020

Very nice .Elaborate .Can be easily understood even by a non medical person .

Dr Medha oak

创建者 Michelle N K C

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Sep 29, 2020

I enjoyed the course. It has taught me to eat for health and not just satisfy my cravings.

创建者 Rebecca C

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Jul 2, 2020

I really enjoyed this class! Highly recommend! The material is well taught and beneficial!

创建者 Pamella L

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Jun 2, 2020

I really enjoyed the course and look forward to sharing it with my students fall semester!

创建者 JERRICA

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May 19, 2020

Very informative, enjoyed the process of how the course kept me interested the whole time.

创建者 Susana d L

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May 9, 2020

Quite interesting. to prevent any disease or the future, and more details about nutrition.

创建者 Romie J

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May 6, 2020

Amazing, easy-to-digest, simple information on food, what we eat and the power of cooking!

创建者 Amanda D

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Apr 20, 2020

Clear and current information and ideas in this course. I really enjoyed it. Thank you :)

创建者 Fiona G

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Apr 20, 2020

I really enjoyed this course, thank you very much. It was very interesteing and practical.

创建者 MELI F

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Apr 12, 2020

lots of basic skills are learned and its teaching you how to eat instead of what to avoid.

创建者 debanjana b

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Sep 3, 2019

I thoroughly enjoyed the course and find it useful, loved the how the entire was designed.

创建者 Melisa

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Dec 13, 2018

Great course, short and to the point, with plenty of advice that can be implemented easily

创建者 natallia b

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Aug 26, 2018

Great course to refresh my previous knowledge, bur very easy. I completed it in one day)))

创建者 Pauline L

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Oct 22, 2017

I love how they shared their passion for home cooking, and taught me the importance of it.

创建者 Hanh T

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Sep 21, 2017

This is a very nice course providing you with basic understandings of nutrition and health

创建者 Jamie J

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Apr 13, 2017

Very informative, will be of much use to individuals looking to start a healthy lifestyle.

创建者 Tara d G

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Dec 9, 2016

Very clear and well designed course. Gives a good insight and overview on food and health.

创建者 Hanna J

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Jan 26, 2016

Great introduction to nutrition. Entertaining, instructive and potentially life saving :).

创建者 Amadeu I

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Oct 2, 2025

I appreciate this rich in information course also the workshop was great and interesting.