Chevron Left
返回到 Stanford Introduction to Food and Health

学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
星
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

EB

Aug 15, 2022

T​his was definitely worth participating in. I really liked watching Maya cook at the end with her kids. It was so adorable and I'm looking forward to trying out a few of the recipes in the future.

筛选依据：

3326 - Stanford Introduction to Food and Health 的 3350 个评论（共 9,698 个）

创建者 Joshua P

•

May 26, 2020

Highly satisfactory and extensive learning in aspects of the Food and Nutrition industry.

创建者 Deleted A

•

May 4, 2020

I enjoyed the format of the course. It contained good information given in short lessons.

创建者 Amanda M

•

Apr 17, 2020

Good, engaging content. Excellent course for someone who wants to start eating healthier.

创建者 Zara S

•

Apr 7, 2020

An awesome practical guide to making right food choices. Brief and straight to the point.

创建者 Victor s

•

Apr 6, 2020

Excelente curso... Me quedé co ganas de seguir aprendiendo cosas nuevas sobre nutrición.

创建者 cloverpinky

•

Apr 4, 2020

Thanks so much for share this awesome class. I am really enjoying it.

Please stay safe...

创建者 Evgeniia

•

Jan 26, 2019

It is so helpful to broad your mind and come up with another look to your every day food.

创建者 James B

•

Jan 9, 2019

This course contains valuable content for those who know little about food and nutrition.

创建者 Fernando L C

•

Nov 10, 2018

Valuable information about eating healthy explained in a clear manner for general public.

创建者 Ayush K

•

Apr 23, 2018

Very good course. I think I am surprised by this course. It will going to change my life.

创建者 Allison S

•

Aug 17, 2017

Very informative without being restrictive. Changed my thinking about how and what I eat.

创建者 Salwa S H M

•

Sep 3, 2016

Thanks so much for this course. It is really helpful.

Good Luck with your future Courses.

创建者 Kiều O

•

Mar 14, 2016

This course is very helpful for me and for everyone who want to have a healthy lifestyle.

创建者 Mario C

•

Feb 20, 2016

Very good as a introduction course! Its clear and easy! Congratulations for the contents!

创建者 Marisa M

•

Feb 1, 2016

Really enjoying the course. My only wish is that it would be longer and more in-depth. :)

创建者 Shaidullin N I

•

Jul 27, 2025

Really helpful, a lot of practical advice without calories calculation and diet programs

创建者 Олександра Д

•

Jul 23, 2024

Щиро вдячна, усе зрозуміло! Цікаві пояснення, гарні наочні приклади, візуалізація хороша

创建者 Shivam S

•

Mar 25, 2024

Thanks for the knowledge! Now one step closer to making smart choices at Grocery Stores.

创建者 Elissa B

•

Jan 19, 2024

Great basic course with a very compelling instructor ... and evidence to back things up.

创建者 Sunil K

•

Dec 21, 2023

Fundamentals of Foods - Fantastically Fascinating Fabulous FUN Facts everyone MUST know!

创建者 Kamal K M

•

Nov 13, 2022

The best and knowlede imparting course,

awesome teachers

Mant thanks and wishes

Kamal Mital

创建者 Andrew B

•

Aug 16, 2022

Excellent course! I emphasized a lot of interesting things for myself. Thank the author!

创建者 Zimi M

•

Aug 12, 2022

It was really helpful for me in mantaining my health and i also for my upcoming clients.

创建者 Dom B

•

Jul 7, 2022

videos were short but they provided immense amounts of information. you will learn a LOT