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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

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34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

EB

Aug 15, 2022

T​his was definitely worth participating in. I really liked watching Maya cook at the end with her kids. It was so adorable and I'm looking forward to trying out a few of the recipes in the future.

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3401 - Stanford Introduction to Food and Health 的 3425 个评论（共 9,698 个）

创建者 Omar S Z

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Apr 14, 2020

Excelente opción para conocer mas sobre los nutrientes y las maneras sanas de la comida

创建者 Jeffry N

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Sep 23, 2019

I really learn a lot. A great course for beginner and course content delivered clearly.

创建者 Chiso O

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Jun 20, 2018

It's a really amazing course. I found it easy to understand and apply knowledge gained.

创建者 Гриша У

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May 15, 2018

Если бы еще тесты проводились на русском, а не английском язык, была бы вообще - сказка

创建者 Ksenia

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Mar 23, 2018

This material should know every person. Our health is one of the most impotrant things.

创建者 Felipe O d M

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Nov 27, 2017

Pollan and Maya are two of my favorite master about food world wide, its was so great !

创建者 Lady C N C

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Jul 26, 2017

Excelent. I learnt a lot and I feel confident to suggest to other how to eat healthier.

创建者 Sarah L S

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Nov 19, 2016

It reinforced the notions on food & health I knew

It taught me new valuable information

创建者 camila z

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Jun 18, 2016

great introduction to food and nutrition knowledge for non-science background learners.

创建者 Arely Z

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Mar 8, 2016

Excellent, I really enjoyed all about the course, mainly the recipes. Thank you so much

创建者 Smriti M

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Sep 23, 2025

Excellent course for high schoolers to understand Food and Health. Thank you Dr Maya !

创建者 Nguyen T H

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Nov 27, 2024

very informative and high quality , easy to follow. I love this course. Thanhs so much

创建者 Aryanaz d

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Sep 26, 2024

Love the idea of having some healthy food cooking videos & accordingly their recipes

创建者 Fanuel A P

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Aug 15, 2024

Me parece un excelente curso de introducción para crear una buena base de alimentación

创建者 杨旻鑫

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Feb 11, 2023

A very nice online course. Strongly recommend to who is interested in food and health.

创建者 Viridiana Y A C

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Jan 23, 2023

Excelente curso, adquieres y desarrollas más habilidades sobre una buena alimentación.

创建者 Muinat B

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Sep 24, 2022

Very nsughtful course. Loaded with helpful information nutririon and heahealthyhealthy

创建者 Kailene S

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Apr 6, 2022

Esse cursi me trouxe muitos ensinamentos sobre como ter saude a curto e longo prazo!!

创建者 Екатерина Ф

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Oct 15, 2021

Классный курс. После него влюбляешься в приготовление пищи дома. качественный контент.

创建者 Kanmanee K

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Apr 18, 2021

I have so much knowledge that can improve my life to be healthier . Thank you so much.

创建者 Susan M

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Jan 18, 2021

excellent basic class...easy to follow and understand. Lots of practical applications!

创建者 Daniella M

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Jan 12, 2021

Really helpful for those who want to live a healthy and clean life in obedience to God

创建者 Chanakan S

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Jan 2, 2021

Thanks for introducing me to new perspectives towards healthy diet. It's very helpful.

创建者 Stephanie L (

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Nov 3, 2020

Easy rules, tips and tricks to make healthier food choices. Thank you for this course!

创建者 Jan W

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Sep 21, 2020

Very good overview of nutrition, food and health, along with a good dose of enjoyment.