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学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

EB

Aug 15, 2022

T​his was definitely worth participating in. I really liked watching Maya cook at the end with her kids. It was so adorable and I'm looking forward to trying out a few of the recipes in the future.

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3426 - Stanford Introduction to Food and Health 的 3450 个评论(共 9,698 个)

创建者 Amalia I C

Aug 31, 2020

Excelente curso, muy útil para personas que desean iniciar una alimentación saludable.

创建者 Roberto S

Jul 29, 2020

It has been a very useful and pleasant course. It exceeded my expectations. Thank you.

创建者 ROSA M

Jul 28, 2020

Muy buen curso, hay conceptos que nos hacen reflexionar del como debemos comer.

Gracias

创建者 Sarah M

Jul 19, 2020

It is so great for begining with weight managment and understanding the concept of it.

创建者 SONAM B

May 14, 2020

It was great experience..I want to thank the entire team of this knowledgeable course.

创建者 Ashley M

Apr 17, 2020

I really enjoyed this class and have some notes for the next time I'm planning a meal!

创建者 Pulkit M

Mar 27, 2020

Good and informative, although I was expecting it to be more descriptive and detailed.

创建者 Viktoria T

Jan 14, 2020

Simple and easy to understand, including examples and practical advice. Thank you! ^_^

创建者 Kathleene C

Oct 22, 2019

Outstanding information of the basics you need to know to start Eating to live better.

创建者 Kathy A

May 10, 2019

Loved the information and easy learning of this course. Can't wait to try the recipes.

创建者 Samyak J

Mar 17, 2019

This Course should Acollades ,as it guides us how to Live a Happy and Prosperous life.

创建者 Sonal G

Feb 13, 2018

Informative and easy-to-understand sessions. The material offered is also very helpful

创建者 Nuriza M

Jun 8, 2016

Useful recommendation which can be used in everyday life and its quite easy explained.

创建者 Earth

Feb 13, 2024

This class was extremely helpful to stay up to date with the current health standards

创建者 stephen d

Mar 20, 2023

very educational.. nd has given me a broad knowledge of what to cook and what to eat

创建者 ABDUR R

Dec 29, 2022

It's very helpful for our daily life .I am happy because i successfully finished it.

创建者 Joyce L

Sep 28, 2022

Es un buen curso para saber tomar decisiones en cuanto a los alimentos que consumes.

创建者 방주원

Apr 13, 2022

건강한 식습관을 위해서 집밥을 해먹어야 겠다는 생각을 하게되었다. 요리에대해 너무 복잡하게 생각하지 않고 간단하고 건강한 한끼를 해먹는데 도전해봐야겠다.

创建者 tele a

Jan 25, 2022

It's a good course if you really like food and nutrition or just find it interesting.

创建者 Lidia S

Oct 5, 2021

Thanks for an great insight into nutrition, habit, and processing of food for health.

创建者 Myda N

Sep 27, 2021

Very well structured! Easy to grasp and understand the concepts of nutrition and food

创建者 JHANVI

May 8, 2021

Had an amazing experience learning about food, nutrition, nutrients,was to be healthy

创建者 Jacinto F

Dec 18, 2020

Instructor are were very nice people and the recipies will be very useful. Thank you!

创建者 Ryan I

Sep 27, 2020

Awesome course! Great introduction to nutrition for anyone wanting to learn about it.

创建者 Sarah d A R

Sep 15, 2020

Aulas divertidas e interativas, professora maravilhosa, e não é cansativo! Muito bom!