Chevron Left
返回到 Stanford Introduction to Food and Health

学生对 Stanford University 提供的 Stanford Introduction to Food and Health 的评价和反馈

4.7
34,094 个评分

课程概述

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

热门审阅

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

EB

Aug 15, 2022

T​his was definitely worth participating in. I really liked watching Maya cook at the end with her kids. It was so adorable and I'm looking forward to trying out a few of the recipes in the future.

筛选依据:

3476 - Stanford Introduction to Food and Health 的 3500 个评论(共 9,698 个)

创建者 Kathryn D

Feb 3, 2023

Excellent presentation; easy to follow and understand. Offers practical suggestions.

创建者 Agbaraoluwa O

Oct 8, 2022

TThe courses has been intersting and educating i got to learn more on diet abd foods

创建者 Duaa A A

Aug 3, 2022

definitely will be having a better lifestyle after what i learned from this course .

创建者 Elisangela S

Mar 27, 2022

direto ao ponto, esclarecedor . Eu amei e vou praticar e compartilhar o que aprendi

创建者 Kow E V

Feb 7, 2022

Very informative! love how it inspires me to further study about food and nutrition!

创建者 Sheryl K

Jul 28, 2021

Great course, very helpful for learning how to maintain a healthy, sustainable diet.

创建者 Tatiana P

Jul 12, 2021

great and helpful for daily living, to educate ana get helathier in a delisious way

创建者 Paola A D

Jun 8, 2021

I loved and learnt every second of it. Maya is an incredible teacher. It's worth it.

创建者 Mayra F P C

Feb 21, 2021

I loved this course, is very important the information that here explain. Thank you!

创建者 mohamed s

Jan 20, 2021

I am sincerely proud of you. Thank you for the effort. I hope to learn more from you

创建者 Patricia N

Nov 22, 2020

This course covers basic food and nutrition information that is easily comprehended.

创建者 zahraa f

Oct 3, 2020

really I loved it . Maya Adam's way to teach attracts me a lot .thank you Maya Adam.

创建者 Lana T

Aug 28, 2020

It's good for basic understanding and guidance about healthy food and eating habits.

创建者 KANAKADURGA C

Aug 25, 2020

This course is absolutely helpful! It helps us to choose our food wise and healthy !

创建者 Roma G

Jul 1, 2020

Thank you for this informative course! I look forward to enjoying the yummy recipes!

创建者 Rebeca E P

Jun 23, 2020

Wonderful course, great experience. I learned a lot of things I did not know before.

创建者 Yamuna G

Jun 7, 2020

It is very informative course. I learnt a lot of things from this course. Thank you.

创建者 Alina B

Jun 2, 2020

It was very prodactive, interesting and I like it.

Thank you for good information.

创建者 yvonne j

May 5, 2020

lovely..... well worth it..... gained so much knowledge, and I got my certificate.

创建者 ROBERTO V R

Apr 16, 2020

Muy sencillo el lenguaje, muy claro, conceptos muy prácticos y verdaderamente útiles

创建者 Sofiia N

Apr 10, 2020

Informative, easy and satisfying! Leaves you with a desire to know more. Big thanks!

创建者 Titov D

Oct 8, 2019

An interesting course about nutrition, I think it is important for everyone to know.

创建者 Mohammad R

Oct 4, 2019

very well structured course on food habit that we can incorporate in our daily life.

创建者 sean m m

Sep 2, 2019

Informative videos, great interviews with author Michael Pollan, super helpful tips.

创建者 Hinkal B L

Jul 4, 2019

a very good faculty for teaching and the journalist too to guide us. thanks Stanford